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Organic Whole Grain Oat Flour

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Final Price
8 oz
$ 8.92
$1.12 / oz
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1 lb
$ 9.43
$9.43 / lb
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2 lbs
$ 18.76
$9.38 / lb
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4 lbs
$ 20.99
$5.25 / lb
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8 lbs
$ 41.60
$5.20 / lb
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16 lbs
$ 75.13
$4.70 / lb
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  • — Whole Grain Oat Flour
  • — Non-GMO, Organic, Kosher, Vegan
  • — Good source of Manganese, Selenium, and Copper
  • — Contains Phosphorus and Magnesium

What Is Oat Flour and How It Is Made

Organic whole grain oat flour comes from grinding ripe oatmeal. Many derivative products lose some main ingredient properties, but this does not apply to oatmeal. Instead, it retains all the benefits of the grain and improves its absorption by the body.

The calorie content is a bit higher than expected. However, it is classified as a dietary food due to fiber and easily digestible proteins that allow you to restore damaged tissues in the body.

What Are the Best Dishes with Organic Oat Flour

Our oat flour is fantastic for baking, and you are welcome to use it to make cookies, cheesecakes, muffins, and bread. It is an exceptional ingredient for oat blueberry pancakes, waffles, or oatmeal chocolate chip cookies. You can also use it to thicken traditional oatmeal or add it to smoothies for fiber. If you want to experiment with baking, try adding more baking powder you usually use (baking soda, sourdough, or yeast) because oat flour is denser and heavier than traditional white or whole wheat flour.

Mixing Organic Oat Flour with Other Flours

Finely ground organic oat flour can be added to a dough. As a result, such products become crumblier and crispier. However, keep in mind that organic whole oat flour is low in gluten, which is advantageous and disadvantageous at the same time. Oat flour is a perfectly balanced and easily digestible ingredient because of its low gluten.

However, low-gluten content negatively influences the properties of dough; it won’t rise as quickly. Therefore, you can mix it with other flour for your bakery to create a perfect texture and nutritional value balance.

Apple Cinnamon Oat Flour Crepes

Nutrition Facts
Serving size
1/4 cup (30 g)
Amount per serving
Calories
123
% Daily Value*
Total Fat2.8g
4%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol0mg
0%
Sodium5.8mg
0%
Total carbohydrate20g
7%
Dietary fiber 2g
7%
Total sugars 0.2g
Includes 0g Added Sugars
0%
Protein4.5g
9%
Vitamin D 0mcg
0%
Calcium 16.7mg
1%
Iron 1.2mg
7%
Potassium 112.7mg
2%
Folate 9.7mcg
2%
Copper 0.1mg
15%
Manganese 1.2mg
53%
Thiamin 0.2mg
18%
Pantothenic Acid 0.1mg
1%
Zinc 1mg
9%
Vitamin B6 0mg
2%
Vitamin B12 0mcg
0%
Phosphorus 137.3mg
11%
Magnesium 43.7mg
10%
Riboflavin 0mg
3%
Selenium 10.3mcg
19%
Niacin 0.4mg
3%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC OAT
Storage Time: Up to 1.5 years
Country of Origin: Italy
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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Nutrition Facts
Serving size
1/4 cup (30 g)
Amount per serving
Calories
123
% Daily Value*
Total Fat2.8g
4%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol0mg
0%
Sodium5.8mg
0%
Total carbohydrate20g
7%
Dietary fiber 2g
7%
Total sugars 0.2g
Includes 0g Added Sugars
0%
Protein4.5g
9%
Vitamin D 0mcg
0%
Calcium 16.7mg
1%
Iron 1.2mg
7%
Potassium 112.7mg
2%
Folate 9.7mcg
2%
Copper 0.1mg
15%
Manganese 1.2mg
53%
Thiamin 0.2mg
18%
Pantothenic Acid 0.1mg
1%
Zinc 1mg
9%
Vitamin B6 0mg
2%
Vitamin B12 0mcg
0%
Phosphorus 137.3mg
11%
Magnesium 43.7mg
10%
Riboflavin 0mg
3%
Selenium 10.3mcg
19%
Niacin 0.4mg
3%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
Vitamin C 0mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC OAT
Storage Time: Up to 1.5 years
Country of Origin: Italy
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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