- — Non-GMO, Organic
- — Kosher, Vegan
- — Good source of Manganese, Selenium, and Copper
- — Contains Phosphorus and Magnesium
Organic Oat Flour
$7.99 / 8 oz
$1.00 / oz
$12.49 / 1 lb
$12.49 / lb
$13.99 / 2 lbs
$7.00 / lb
$17.99 / 4 lbs
$4.50 / lb
$29.99 / 8 lbs
$3.75 / lb
$55.99 / 16 lbs
$3.50 / lb
No Tax. Free Shipping. Final price.
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories115
% Daily Value*
Total Fat 3g
3%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total carbohydrate 19g
7%
Dietary fiber 2g
7%
Total sugars 0.2g
Includes 0g Added Sugars
0%
Protein 4g
8%
Vitamin D 0mcg
0%
Сalcium 16mg
1%
Iron 1mg
6%
Potassium 105mg
2%
Manganese 1mg
50%
Selenium 10mcg
18%
Thiamin 0.2mg
16%
Copper 0.1mg
14%
Phosphorus 128mg
10%
Magnesium 41mg
10%
Zinc 1mg
8%
Niacin 0.4mg
3%
Riboflavin 0.04mg
3%
Vitamin B6 0.04mg
2%
Folate 9mcg
2%
Pantothenic Acid 0.1mg
1%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Oat
Storage Time: Up to 1.5 years
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories115
% Daily Value*
Total Fat 3g
3%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total carbohydrate 19g
7%
Dietary fiber 2g
7%
Total sugars 0.2g
Includes 0g Added Sugars
0%
Protein 4g
8%
Vitamin D 0mcg
0%
Сalcium 16mg
1%
Iron 1mg
6%
Potassium 105mg
2%
Manganese 1mg
50%
Selenium 10mcg
18%
Thiamin 0.2mg
16%
Copper 0.1mg
14%
Phosphorus 128mg
10%
Magnesium 41mg
10%
Zinc 1mg
8%
Niacin 0.4mg
3%
Riboflavin 0.04mg
3%
Vitamin B6 0.04mg
2%
Folate 9mcg
2%
Pantothenic Acid 0.1mg
1%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Oat
Storage Time: Up to 1.5 years
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Ingredients for Chai Spiced Oat & Quinoa Flour Muffins:
- 1 flax egg (1 tbsp flaxseed meal + 3 tbsp water)
- 3/4 cup unsweetened applesauce
- 1 cup almond milk
- 1/4 cup maple syrup
- 1 tbsp apple cider vinegar
- 1 1/4 cup organic oat flour
- 2/3 cup organic quinoa flour
- 2/3 cup almond flour
- 1/4 cup organic coconut sugar
- 2 tsp baking powder
- 1/2 tsp baking soda
- 2 tsp organic ground ginger
- 2 tsp organic ground cinnamon
- 1/2 tsp ground cloves
- 1/2 tsp ground cardamom
- 1/2 tsp ground allspice
- 1/2 tsp Himalayan fine pink salt
- 1/4 cup coconut butter (melted) for glaze
- blanched sliced almonds for topping
Instructions
- Heat the oven to 350ºF. Grease a 12-cup muffin tin and set it aside.
- Combine the flax and water and set aside to gel while you prepare the remaining ingredients.
- In a small bowl, beat together applesauce, milk, and syrup. Whisk in flax egg.
- Add the dry ingredients directly into the bowl with the wet and stir to thoroughly combine.
- Fill each cup 3/4 of the way full and let rest for 5 min before baking.
- Bake on the center rack for 25 min.
- Cool in the pan for 2 min, then transfer to a wire rack and cool completely.
- Drizzle on coconut butter, sprinkle with sliced almonds, and enjoy!
