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Organic Whole Red Lentils

3 reviews
Organic Red Lentils Whole
Organic Red Lentils
Red Lentils
Lentils
Red Lentils Whole
$11.49 / 1 lb $11.49 / lb
$14.49 / 3 lbs $4.83 / lb
$21.49 / 5 lbs $4.30 / lb
$40.99 / 10 lbs $4.10 / lb
$59.98 / 15 lbs $4.00 / lb
$74.98 / 20 lbs $3.75 / lb
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  • — Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
  • — Whole Raw Lentils
  • — Very low in Saturated Fat, Cholesterol, and Sodium
  • — Good source of Thiamin, Iron, Phosphorus, Manganese, Dietary Fiber and Folate

Organic Red Lentils for Easy and Healthy Cooking

If you want to enjoy some hearty meal with legumes without wasting hours it takes to soak and cook beans, Organic Red Lentils would be a perfect solution. They cook very fast and provide you with fiber, protein, B vitamins, and other vital nutrients that legumes have. They are a great addition to your table and an excellent choice for a simple dinner.

Organic Red Lentils Vs. Green Lentils: Which to Use When

Red lentils are much more affordable and more versatile than the green variety. They might be milder in taste but very similar in nutritional value. They also cook much faster and usually break up during cooking, thickening stews and soups.

You’ll often find them in Indian or Middle Eastern markets labeled as Masoor; they’ve become irreplaceable due to the high protein level among other lentils.

How to Cook Organic Whole Red Lentils

Organic whole red lentils do not require soaking, so you can cook them immediately after washing in a strainer. But be quick if you want them to retain form because, within about 15-20 minutes of cooking, they become mushy.

You can add organic red lentils to chili and curry, which will improve the texture and taste of the dishes. Be sure to try making some lentil burgers or combine them with other legumes for a variety of flavor and color. You can keep them in the fridge waiting for a day when you need to fix a healthy dinner quickly.

Due to their texture, organic whole red lentils are also a great addition to hummus and dips.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories98

% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total carbohydrate 17g 6%
Dietary fiber 3g 11%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 7g 14%

Vitamin D 0mcg 0%
Сalcium 12mg 1%
Iron 2mg 12%
Potassium 164mg 3%
Copper 0.4mg 41%
Manganese 0.4mg 17%
Folate 58mcg 14%
Thiamin 0.1mg 12%
Zinc 1mg 10%
Phosphorus 83mg 7%
Vitamin B6 0.1mg 7%
Magnesium 20mg 5%
Selenium 2mcg 4%
Niacin 0.4mg 3%
Riboflavin 0.03mg 2%
Pantothenic Acid 0.1mg 2%
Vitamin С 0.5mg 1%
Vitamin A 5mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Red Lentils
Storage Time: Up to 3 years
Country of Origin: Canada
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Recipes

Ingredients for Vegetarian Shepherd’s Pie:

  • 1 cup cooked lentils
  • 2 cloves garlic
  • 1 yellow onion
  • 1 Tbsp olive oil
  • 2 carrots
  • 2 stalks celery
  • 8 oz. button mushrooms
  • 3/4 tsp salt
  • 1 tsp dried thyme
  • 1/3 tsp chili paprika
  • Freshly cracked pepper
  • 1 Tbsp tomato paste
  • 1 Tbsp flour
  • 1 cup vegetable broth
  • 1 cup frozen peas
  • 4 cups mashed potatoes

Instructions

  1. Mince the garlic and dice the onion. Sauté the onion and garlic with olive oil in a large skillet over medium heat until the onions are soft and transparent.
  2. Peel and dice the carrots, dice the celery, and slice the mushrooms. Add the carrots and celery to the skillet and continue to sauté until the celery begins to soften slightly.
  3. Finally, add the mushrooms, salt, thyme, chili paprika, and freshly cracked pepper to the skillet. Continue to sauté until the mushrooms have fully softened. Add the tomato paste and flour to the skillet. Stir and cook the vegetables with the flour and tomato paste.
  4. Add the vegetable broth to the skillet, stirring to dissolve the flour and tomato paste from the bottom of the skillet. Stir in the cooked lentils and frozen peas, and allow to mixture to heat through.
  5. Preheat the oven to 400ºF. Pour the vegetable mixture into a casserole dish. Spread the mashed potatoes out over the surface of the vegetables and gravy. Use your spoon to make a decorative pattern in the mashed potatoes, if desired.
  6. Bake the shepherd’s pie in the fully preheated oven for 15 minutes.
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Ingredients for French Green Lentil Stew:

  • 2 small red onions, cut in half and sliced
  • 1 yellow onion, cut in half and sliced
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 cup French green lentils, soaked
  • 1/2 cup red lentils, soaked
  • 4 cups vegetable broth
  • 1 tsp dried sage
  • 2 sprig fresh thyme
  • Coarse sea salt to taste
  • Black pepper to taste

Instructions

  1. Add some vegetable oil to a large pot and bring to medium-low heat. Add in the sliced onions and cook down for about 15 minutes, covered. Stir occasionally until onions are soft and caramelized. Be careful not to burn your onions!
  2. Then, add in the minced garlic and sauté until fragrant, about 1 minute.
  3. Then add in all other ingredients and simmer for about 30-45 minutes, uncovered, until lentils are fully soft.
  4. Taste, and adjust seasonings if necessary.
  5. Enjoy!
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Excellent product! Lentils are a great way to reduce blood sugar! Use lentils instead of rice or potatoes.
Great Quality. Made a lovely red lentil dish with these lentils. They cooked to perfection with a bit of chew yet not “crunchy”. Really like that they are not only organic but non-GMO.
That’s I received them get s life’s. There food what do needto here.
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