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Raw Cashews (Size: W320)

77 reviews
$6.99 / 8 oz
$12.99 / 1 lb
$22.99 / 2 lbs 11.50/lb you save $2.98
$33.99 / 4 lbs 8.50/lb you save $17.96
$61.99 / 8 lbs 7.75/lb you save $41.92
$88.99 / 12 lbs 7.42/lb you save $66.84
$127.99 / 18 lbs 7.11/lb you save $105.84
$349.99 / 50 lbs 7.00/lb you save $299.50
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  • — Kosher, Raw, Vegan
  • — Very low in Sodium
  • — Gluten & Cholesterol Free
  • — A good source of Magnesium
  • — Phosphorus, Copper & Manganese

Cashews originate from Brazil, but today they are also grown commercially in India, Vietnam, and a number of African countries. They are extremely popular all over the world due to their rich, nutty, sweet taste that adds flavor to many desserts and sweets.

They make a perfect snack due to the fact that they are both delicious and nutritious. You can eat the nuts raw, roasted, toasted, or simply add them to various dishes. No matter which option you choose, you are sure to enjoy the incredible taste.

Raw Cashews Health Benefits

Delicious foods are good for the soul, but cashews are good for your body as well. These nuts offer a great number of important health benefits.

  • They protect your heart
    As cashews are nuts, they contain a lot of “good” fatty acids, including oleic and palmitoleic. Therefore, they don’t harm your heart and circulatory system by clogging it with “bad” LDL cholesterol. On the contrary, they help replace it with HDL cholesterol, thereby strengthening your arteries.
  • They are a great source of fiber
    You need to consume a lot of dietary fiber on a daily basis to maintain your digestive health and normal metabolism. 100 grams of cashews contains 3.3 grams of healthy fiber and provides you with a boost of energy.
  • They contain zeaxanthin
    This element is a potent antioxidant that protects your body from the damage dealt by free radicals. As a result, it strengthens your natural defenses against many dangerous diseases, including cancer, heart disease, etc. It is also an effective tool in preventing age-related macular degeneration.
  • They are an excellent source of vitamins and minerals
    Dietary fiber is important, but it’s not the most important nutrient that you can get from eating cashews. The essential minerals they contain in abundance have a much greater positive effect on your health. They are exceptionally rich in copper, iron, and phosphorus. These nuts contain large amounts of B vitamins. Therefore, they affect your metabolism and reduce the risks of developing sideroblastic anemia and homocystinuria.
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories160

% Daily Value*
Total Fat 12g 16%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total carbohydrate 9g 3%
Dietary fiber 1g 3%
Total sugars 2g
Includes 0g Added Sugars 0%
Protein 5g 10%

Vitamin D 0mcg 0%
Сalcium 10mg 1%
Iron 2mg 11%
Potassium 187mg 4%
Copper 1mg 69%
Magnesium 83mg 20%
Manganese 0.5mg 20%
Zinc 2mg 15%
Phosphorus 168mg 13%
Selenium 6mg 10%
Thiamin 0.1mg 10%
Vitamin K 10mcg 8%
Vitamin B6 0.1mg 7%
Pantothenic Acid 0.2mg 5%
Vitamin E 0.3mg 2%
Niacin 0.3mg 2%
Folate 7mcg 2%
Riboflavin 0.02mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Cashews
Warning: Contains Cashews
Storage Time: Up to 18 months
Country of Origin: Vietnam
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat

Frequently Asked Questions

What is the difference between cashew sizes?
Cashew nuts have different sizes: W240 grade cashews are the largest in size. The number refers to how many cashews fit approximately in 1 lb. W320 is smaller than W240. The higher the quantity, the lower the size.
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Recipes

Ingredients for Vegan Cashew Cream Cheese:

  • 80g plain cashew nuts, soaked in hot water for at least an hour (or overnight if you don’t have a high-powered blender)
  • 1 tbsp lemon juice
  • 1 garlic
  • 1 tbsp olive oil
  • 1/2 tsp apple cider vinegar
  • Pinch of dried rosemary
  • Sea salt, to taste

Description

  1. Drain the cashews and add into a high-powered blender along with the oil, garlic, lemon juice, apple cider vinegar, and salt. Blend for around 1 minute in a high powered blender, or around 3-5 minutes (or longer if needed) in a lower power unit, until it has formed a smooth, thick paste that resembles cream cheese. If it is too thick, then add a little warm water.
  2. Transfer to a small dish and sprinkle over the dried rosemary. Use as a substitute to cream cheese in any dish!
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Ingredients for Vegan Mango Cashew Yogurt:

  • 1 cup raw cashews, soaked for a minimum of 4 hours, washed and drained
  • 1/2 cup rice milk
  • juice of 1/2 lemon
  • 1 tbsp maple syrup
  • 1/2 ripe mango

Description

  1. Combine all of the “yogurt” ingredients in your high-speed blender.
  2. Blend for a couple of minutes or until you get a silky rich cream. Pause as many time as is necessary to scrape down the sides and fold any remaining chunks of cashews into the cream.
  3. Transfer the “yogurt” into a jar or airtight container.
  4. Allow cooling in the fridge for 30 minutes before serving.
  5. Top with ripe mango, coconut flakes, and lemon zest.
  6. Store the “yogurt” in the fridge for up to 3 days.
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Amazing product!! I have eaten raw cashews plenty of times before but never have they tasted this good. Raw cashews usually have a very slight bitterness to them but these don't. They taste like a great ripe and fresh avocado, extremely fresh actually. Now I'm starting to think that all the cashews I've had in the past were slightly rancid or something.
from Aaron
Good for the money. The cashews were nice and big, with the vast majority being whole. There were a number of small pieces at the bottom of the bag, but that's pretty expected with so many cashews. They made an absolutely excellent cashew brittle. My order took just over a week to arrive, which was pretty decent considering it was shipped across the country. They came double bagged in clear plastic bags, and in two 5 lb portions. This was highly convenient since I could just throw one of the bags into the freezer until I was ready to work with it. Great value for the price.
from Judy
Best Quality. This is my go to brand for raw cashews. Sometimes I run out and have to buy a different brand here on Amazon and it is no where near the same quality. The Food to Live cashews are all unblemished and fresh-- no hard, dark brown pieces anywhere. Great taste!
The BEST Cashews Ever! Oh, my word, these are just delicious cashews! They are crunchy, fresh, full of flavor. I use them for snacking on. They're full of good nutrients, and are a great treat between meals. I've found my forever cashews!
from Bertie
I love these shews! They are always fresh, always big, sweet and delicious. I eat them almost every day. For breakfast I like them on top of fruit. I love them in smoothies and in raw, vegan "cheesecakes" and other recipes. Top quality. Never disappointed. I am a very satisfied customer.
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