- — Kosher, Non-GMO, Organic, Raw, Vegan
- — Very low in Saturated Fat and Sodium
- — Good source of Dietary Fiber, Thiamin, Phosphorus, Manganese, and Selenium.
Food To Live Organic Kamut Flour is made from top-quality Kamut grain. This type of wheat comes from ancient times, and it’s said that the pharaohs of Ancient Egypt enjoyed bread made from it. Organic Kamut grain is becoming more popular today because it boosts a healthy diet.
Organic Kamut Flour: Benefits
The benefits of organic Kamut flour come from the nutrients it contains. Technically, Kamut is a type of wheat. It’s even called Khorasan wheat in honor of the Iranian province where it’s cultivated.
However, it is much more nutritious and has about 30% more protein. It also has higher levels of dietary fiber and some precious nutrients: Zinc, Iron, Manganese, Magnesium, B vitamins, Vitamin E.
Due to its extremely high content of manganese, organic Kamut flour can be an excellent aid for healthy bones.
Is Organic Kamut Flour Gluten-Free
Regardless of the type, ground organic Kamut flour is not gluten-free. The differences between Khorasan and regular wheat don’t change the fact that both are the same botanical species. It means that organic Kamut flour contains gluten.
However, note that sometimes, people with low sensitivity can consume this flour and have no side effects. Please, be extremely careful when trying products that contain organic white Kamut flour if you have a gluten intolerance. Contact your healthcare provider if you experience any adverse reaction.
How to Enjoy and Store Organic Kamut Flour
There are a few types of Kamut Flour, including organic sprouted Kamut flour. All of them have similar properties, although whole grain organic flour has a higher nutritional value.
You can enjoy this product the same way you would any other type of flour. Use it in baked goods, raw vegan cakes, and as a thickener in sauces. Organic Kamut flour is a perfect replacement for wheat as it has the same properties.
However, this product has a richer flavor as Kamut is more nutty and sweet by default. Try it as a substitute for your baked energy bars as it has more nutrients and provides more power.
Store Food To Live Organic Kamut Flour in an airtight container. You must make sure it stays dry at all times as humidity and moisture will ruin any powdered product.
Note that ground organic Kamut flour contains small amounts of oils. It means that to ensure it stays fresh and tasty as long as possible, you should keep it in the fridge. You can also put the unopened bulk bag in the freezer to extend its shelf life by many months.