10% OFF for new subscribers 10% OFF for new subscribers 10% OFF for all new subscribers

Free shipping | Lowest prices

Contact Support via mail, chat, phone 718 717 1029 or request callback

0Cart

Free shipping | Lowest prices

Contact Support via mail, chat, phone 718 717 1029 or request callback

Organic Whole Blue Corn Kernels

organic-whole-blue-corn-kernels-main-min
organic--whole--blue-corn-kernels-2-min
organic--whole--blue-corn-kernels-min
organic--whole--blue-corn-min
organic--whole--blue-corn-2-min
organic-whole-blue-corn-kernels-small-pack-min
$12.49 / 1 lb $12.49 / lb Only 5 left in stock
No Tax. Free Shipping. Final price.
We also have
  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — A Very Good Source of Manganese, Copper, and Magnesium

Corn, also known as maize, takes a special place among the most nutritious cereal grains. This statement holds true because it is tasty, wholesome, affordable, and super versatile. Yet if you feel like trying out something more exclusive, check out Food to Live’s Organic Whole Blue Corn. It is a flint maize kind, that originated from the southwestern region of the USA. As the name implies, it has a deep blue-purple color due to its high anthocyanin content (the plant’s natural pigment). It is worth mentioning that this cultivar of blue corn is not used for making popcorn and posole.

Nutritional Value

Organic Whole Blue Corn Kernels are full of health benefits. One of their main features is that they are high in antioxidants, which are known for their anti-inflammatory properties. Contrary to white and yellow maize, blue corn has a higher protein content and contains less starch, hence a lower glycemic index (GI). Furthermore, it is higher in Iron and Zinc and lowers in fat. Moreover, it is a great source of Vitamin B6, Phosphorus, Copper, Manganese, and Magnesium. In that fashion, Blue Corn can improve memory and protect against rapid aging meanwhile providing you with a great boost of energy!

What is it Used For

Organic Blue Corn has a rich sweet nutty flavor, making it taste delicious in stews, casseroles, and soups. If you own a sturdy grinder, you can grind blue corn into flour and use it in recipes that call for cornmeal, grits, or polenta. In the past decades, it has become popular to use blue cornmeal in tortillas, which results in a delicate texture and an attractive purple hue. Moreover, it is a great substitute for traditional cornmeal in bread, griddle cakes, and muffins.

Storage Tips

If you go through Organic Blue Corn quickly, and choose a short-term storage option, you may keep it in a cool dry place. To maximize the shelf-life, store bulk blue corn in a tightly sealed container in your freezer.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories103

% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 21g 8%
Dietary fiber 2g 9%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 2g 5%

Vitamin D 0mcg 0%
Сalcium 1mg 0%
Iron 0.5mg 3%
Potassium 108mg 2%
Vitamin B6 0.1mg 8%
Magnesium 31mg 7%
Manganese 0.2mg 7%
Phosphorus 75mg 6%
Zinc 1mg 6%
Niacin 1mg 5%
Riboflavin 0.1mg 5%
Copper 0.04mg 5%
Thiamin 0.05mg 4%
Pantothenic Acid 0.2mg 3%
Selenium 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC BLUE CORN
Storage Time: Up to 2 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Get 10% OFF when you join our newsletter.
We send discount coupons on major holidays
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories103

% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total carbohydrate 21g 8%
Dietary fiber 2g 9%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 2g 5%

Vitamin D 0mcg 0%
Сalcium 1mg 0%
Iron 0.5mg 3%
Potassium 108mg 2%
Vitamin B6 0.1mg 8%
Magnesium 31mg 7%
Manganese 0.2mg 7%
Phosphorus 75mg 6%
Zinc 1mg 6%
Niacin 1mg 5%
Riboflavin 0.1mg 5%
Copper 0.04mg 5%
Thiamin 0.05mg 4%
Pantothenic Acid 0.2mg 3%
Selenium 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC BLUE CORN
Storage Time: Up to 2 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Product Reviews
Have you also tried?
No Tax. Free Shipping. Final price.