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Organic Mustard Seeds

5 reviews
$6.99 / 0.5 lb
$10.99 / 1 lb
$12.99 / 3 lbs 4.33/lb you save $19.98
$15.99 / 5 lbs 3.20/lb you save $38.95
$26.99 / 10 lbs 2.70/lb you save $82.90
$53.99 / 20 lbs 2.70/lb you save $165.80
$132.99 / 50 lbs 2.66/lb you save $416.50
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  • — 100% GMO-free Organic Mustard Seeds have tons of benefits for your digestion, allergies, and more
  • — These seeds excel in providing an aromatic and peppery flavor that will make your dish stand out
  • — Want to infuse flavor without affecting the consistency? Grind them up to sprinkle on anything you desire!
  • — Organic Mustard Seeds are extremely rich in selenium while they are very low in cholesterol, sodium and saturated fat
  • — They are also a great source of dietary fiber, protein, calcium, iron, magnesium, phosphorus, and manganese

Enjoying a healthy diet does not mean that meals cannot have exquisite taste and flavor. Eating a diet that includes healthy spices like organic mustard seeds provides several health benefits as well as allowing you to enjoy a variety of food options!

Organic mustard seeds add a touch of bitter flavor to a meal that is perfect with fish. When combined with a healthy diet and exercise plan, it helps reduce the risk of developing certain health conditions. Like many spices, organic mustard seeds lessen the risk of developing cancer and has positive benefits on the digestive tract.

How to Use Organic Mustard Seeds

Mustard seeds make an excellent addition to a spicy meal, such as Indian cuisine. Add the seeds to the pan after the oil heats up and allow it to crackle before adding other ingredients. Combine ingredients like onions, tomatoes or other vegetables after the pan has tempered with organic mustard seeds for the best flavors. The spices will add a touch of a bitter taste to any meal.

You can also extract mustard oil from our high-quality mustard seeds, or grind them into a flour to make your mustard to use as a condiment.

Incorporating healthy spices to a meal plan is a great way to help you reach your personal health goals. Whether you’re focused on losing weight, avoiding disease, reducing the risk of developing lifestyle-related health conditions, or improving current health after being diagnosed with a health condition, organic mustard seeds can help support your health.

Buy organic mustard seeds from Food to Live today for an easy way to improve flavor in the kitchen and support your family’s overall health!

These raw seeds could also be planted to grow Mustard Sprouts.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories144

% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total carbohydrate 8g 3%
Dietary fiber 3g 12%
Total sugars 2g
Includes 0g Added Sugars 0%
Protein 7g 15%

Vitamin D 0mcg 0%
Сalcium 75mg 6%
Iron 3mg 15%
Potassium 0mg 0%
Selenium 59mg 107%
Manganese 1mg 30%
Magnesium 105mg 25%
Copper 0.2mg 20%
Phosphorus 235mg 19%
Thiamin 0.2mg 19%
Zinc 2mg 16%
Folate 46mcg 11%
Vitamin E 1mg 10%
Niacin 1mg 8%
Vitamin B6 0.1mg 7%
Riboflavin 0.1mg 6%
Pantothenic Acid 0.2mg 5%
Vitamin С 2mg 2%
Vitamin K 2mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Yellow Mustard
Storage Time: Up to 4 years
Country of Origin: Canada
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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A large amount of seeds for the price. I have purchased from foods to live by before and they are a reliable brand. The 5 pound bag is huge and the seeds seem to have have germination rate at this point. i will update as I go thru the bag of seeds once more time has passed. Overall I think the price is crazy good for the amount of seed.
from Carl
Yellow Mustard Seeds. I bought these to make fermented mustard. So far, they work great and it's nice knowing what's in my condiments and that they are organic.
from Carla
Great Bulk Product. These organic mustard seeds are such a great value in bulk! Great flavor and appearance. Would definitely buy again!
Great for Microgreens. These Mustard seeds are great for Microgreens and a good value. The germination was excellent and the flavor is delicious and spicy.
Makes great mustard. Makes great mustard! Product came quickly and in excellant shape. I plan on purchasing more in the future.
from Susan
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