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Organic Pecans

15 reviews
$17.99 / 0.75 lb
$27.99 / 1.5 lbs 18.66/lb
$43.99 / 3 lbs 14.66/lb
$75.99 / 6 lbs 12.67/lb
$107.99 / 9 lbs 12.00/lb
$164.99 / 14 lbs 11.79/lb
$326.99 / 30 lbs 10.90/lb
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  • — Halves & Pieces
  • — Raw Nuts, No Shell
  • — Organic, Non-GMO, Kosher
  • — Gluten free
  • — Country of Origin: USA

Organic Pecans are considered to be one of the most antioxidant tree nuts. Native Americans who valued these nuts for their plentiful nutritious content and used them as a medication knew its healthful qualities.

How Organic Pecans Are Grown

At present, there are many farms that are engaged in growing organic pecans. On these farms, trees are cultivated with the help of environment-friendly techniques such as crop rotation, compost, biological pesticide control, and some others. Synthetic fertilizers and growth-enhancing substances are excluded from the process. As a result, organic nuts do not contain any pesticides, herbicides, or fungicides.

Why Organic Pecans Are Better

All pecans – both organic and non-organic – are a powerhouse of healthful nutrients: protein, carbohydrates, and fat. They are especially rich in minerals – manganese, copper, zinc – and in vitamins. What is more essential – the nuts are packed with antioxidants. Recent studies have revealed the fact that organic pecans are up to 60% higher in the number of antioxidants than non-organic ones.

Health Benefits of Organic Pecans

  1. Protection of the heart
    Studies have shown that pecans can balance cholesterol levels and reduce the risk of hypertension. Their high content of monosaturated fat makes them invaluable for people with heart and vessel disorders.
  2. Lower risk of type 2 diabetes
    Although rich in carbohydrates, pecans help maintain blood sugar levels, which is of great importance for people who are inclined to this severe illness.
  3. Cancer prevention
    High content of such powerful antioxidants as ellagic acid, vitamin E, beta-carotene, lutein, and zeaxanthin makes pecans helpful in reducing the risk of different types of cancer.
  4. Prevention of gallstones
    Medical observations suggest that there is a link between eating pecans and decreased risk of creation of stones in the bile cyst.
  5. Anti-toxicity properties
    Pecans help ward off toxic substances due to the high content of fiber and protect the liver, kidneys, and bladder
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories196

% Daily Value*
Total Fat 20g 26%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbohydrate 4g 1%
Dietary fiber 3g 10%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 3g 5%

Vitamin D 0mcg 0%
Сalcium 20mg 2%
Iron 1mg 4%
Potassium 116mg 2%
Manganese 1mg 55%
Copper 0.3mg 38%
Thiamin 0.2mg 16%
Zinc 1mg 12%
Magnesium 34mg 8%
Phosphorus 79mg 6%
Pantothenic Acid 0.2mg 5%
Vitamin B6 0.1mg 4%
Vitamin E 0.4mg 3%
Riboflavin 0.04mg 3%
Niacin 0.3mg 2%
Folate 6mcg 2%
Selenium 1mg 2%
Vitamin K 1mcg 1%
Vitamin A 5mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Pecans
Warning: Contains Pecan
Storage Time: Up to 12 months
Country of Origin: Mexico
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Recipes

Ingredients for Pecan Pear Green Salad:

  • 8 oz Mixed greens
  • 2 Pears , chopped
  • 1/2 cup Pecan halves
  • 1/2 cup Dried Cranberries

VINAIGRETTE:

  • 1 tbsp Dijon Mustard
  • 2 tbsp Olive Oil
  • 1 tbsp lemon juice
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper

Description

  1. In a large bowl add greens, pears, dried cranberries, and pecans.
  2. In a small bowl whisk together the vinaigrette ingredients.
  3. Pour vinaigrette over salad and toss.
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Fresh and flavorful. Great price, fresh and tasty pecans. Perfect for the homemade granola I use them for.

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