Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories196
% Daily Value*
Total Fat 20g
26%
Saturated Fat 2g
9%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total carbohydrate 4g
1%
Dietary fiber 3g
10%
Total sugars 1g
Includes 0g Added Sugars
0%
Protein 3g
5%
Vitamin D 0mcg
0%
Сalcium 20mg
2%
Iron 1mg
4%
Potassium 116mg
2%
Manganese 1mg
55%
Copper 0.3mg
38%
Thiamin 0.2mg
16%
Zinc 1mg
12%
Magnesium 34mg
8%
Phosphorus 79mg
6%
Pantothenic Acid 0.2mg
5%
Vitamin B6 0.1mg
4%
Vitamin E 0.4mg
3%
Riboflavin 0.04mg
3%
Niacin 0.3mg
2%
Folate 6mcg
2%
Selenium 1mcg
2%
Vitamin K 1mcg
1%
Vitamin A 5mcg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Pecans
WARNING: Contains Pecan
CAUTION: May Contain Shell Fragments
Storage Time: Up to 1.5 years
Country of Origin: Mexico
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
- — Kosher, Non-GMO, Organic, Raw, Vegan
- — Halves & Pieces
- — High in Antioxidants
- — No Shell
- — Suitable for Sirtfood diet
Organic Pecans are one of the most antioxidant tree nuts. Native Americans who valued these nuts for their rich, nutritious content used them for its healthful qualities.
Growing and Farming
Today, many farms are engaged in growing organic pecans with the help of environment-friendly techniques such as crop rotation, compost, biological pesticide control, and some others. Because they don’t use synthetic fertilizers and growth-enhancing, organic nuts do not contain any pesticides, herbicides, or fungicides.
Why Organic Pecans Are Better
All pecans – both organic and conventional – are a powerhouse of healthful nutrients: protein, carbohydrates, and fat. They are especially rich in minerals – manganese, copper, zinc – and in vitamins. What is essential – is the number of antioxidants that each nut contains. Recent studies have revealed that organic pecans are up to 60% higher in the number of antioxidants than non-organic ones.
Health Benefits of Organic Pecans
- Protection of the heart Studies have shown that pecans balance cholesterol levels and reduce the risk of hypertension. Their high content of monosaturated fat makes them invaluable for people with heart and vessel disorders.
- Lower risk of type 2 diabetes Although rich in carbohydrates, pecans help maintain blood sugar levels, which is of great importance for people inclined to this severe illness.
- High in Antioxidants The high content of such powerful antioxidants as ellagic acid, vitamin E, beta-carotene, lutein, and zeaxanthin makes pecans helpful in fighting radical cells.
- Anti-toxicity properties Pecans help ward off toxic substances due to the high fiber content and protect the liver, kidneys, and bladder
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories196
% Daily Value*
Total Fat 20g
26%
Saturated Fat 2g
9%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total carbohydrate 4g
1%
Dietary fiber 3g
10%
Total sugars 1g
Includes 0g Added Sugars
0%
Protein 3g
5%
Vitamin D 0mcg
0%
Сalcium 20mg
2%
Iron 1mg
4%
Potassium 116mg
2%
Manganese 1mg
55%
Copper 0.3mg
38%
Thiamin 0.2mg
16%
Zinc 1mg
12%
Magnesium 34mg
8%
Phosphorus 79mg
6%
Pantothenic Acid 0.2mg
5%
Vitamin B6 0.1mg
4%
Vitamin E 0.4mg
3%
Riboflavin 0.04mg
3%
Niacin 0.3mg
2%
Folate 6mcg
2%
Selenium 1mcg
2%
Vitamin K 1mcg
1%
Vitamin A 5mcg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Pecans
WARNING: Contains Pecan
CAUTION: May Contain Shell Fragments
Storage Time: Up to 1.5 years
Country of Origin: Mexico
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
