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Whole Large Cashews W240

Non-GMO Verified

conventional-whole-large-cashews-w-240-main
Raw Cashews
Raw Cashews
Raw Cashews (Size: W240)
Cashew Tree
FTL-Cashew-240-min
conventional-cashew-240-small-pack
No Tax
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Final Price
8 oz
$ 11.03
$1.38 / oz
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1 lb
$ 12.49
$12.49 / lb
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2 lbs
$ 17.95
$8.98 / lb
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4 lbs
$ 35.72
$8.93 / lb
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8 lbs
$ 57.49
$7.19 / lb
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12 lbs
$ 85.68
$7.14 / lb
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18 lbs
$ 127.62
$7.09 / lb
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50 lbs
$ 405.99
$8.12 / lb
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0
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FOODINBULK.COM
  • — Kosher, Raw, Vegan
  • — Large Size, W-240
  • — Cholesterol Free
  • — Source of Copper, Magnesium, and Manganese

Cashews are a type of nut that grows on a tropical evergreen tree called Anacardium occidentale. They are native to Brazil and have been cultivated for centuries for their delicious flavor and numerous health benefits. Food to Live Whole Cashews are appreciated for their unique creamy flavor and super soft texture. They are raw, Non-GMO Verified, Kosher, and suitable for a Vegan diet.

Nutritional Value

Cashews are a nutritious food that are packed with essential vitamins and minerals. They are a good source of healthy fats, including monounsaturated and polyunsaturated fats, which can are great for overall wellness. Cashews also contain a moderate amount of protein, making them a good option for those looking to incorporate more plant-based protein into their diet. Additionally, cashews are a good source of minerals such as copper, magnesium, and phosphorous and are rich in antioxidants and phytochemicals.

Whole Cashews W320 vs W240

Cashews W320 and W240 are different grades of cashews that refer to the number of cashews per pound. W320 means that there are approximately 320 cashews in a pound, while W240 means that there are approximately 240 cashews in a pound. Cashews W320 are smaller while Cashews W240 are bigger in size.

Ways to Enjoy Whole Cashew Nuts

Get ready to add some fun and flavor to your meals with cashews! These versatile nuts are not only a tasty snack but also a wonderful ingredient to incorporate into your cooking. Here are some creative ways to enjoy cashews. Firstly, try making your own cashew butter by blending roasted cashews in a food processor until creamy. Use this creamy spread on toast, in smoothies, or even as a dip for fruit or veggies. Another way to enjoy cashews is by using them as a crunchy topping for salads or stir-fries. Simply chop up some cashews and sprinkle them on top of your dish for added texture and flavor.

If you’re in the mood for something sweet, try making cashew-based desserts like vegan cheesecake or fudge. The rich, buttery flavor of cashews makes for a delicious base in these desserts and can be blended with other ingredients like dates or cocoa powder for a healthy and decadent treat. Finally, cashews can be used as a base for creamy sauces, like cashew alfredo or curry. Simply blend cashews with water and spices to create a rich and flavorful sauce that can be used as a dip or poured over pasta or veggies. Moreover, Cashew nuts are a true staple in a Vegan kitchen; these nuts can be used to make vegan cream cheese and even milk.

How to Store

Store Cashews, Non-GMO Verified bulk in an airtight container in a cool dark place. Avoid storing cashews near strong-smelling foods or spices, as they can absorb odors and flavors from their surroundings. If you live in a hot and humid climate, consider storing your cashews in the refrigerator or freezer to extend their shelf life.

How to Roast Cashew Nuts

Nutrition Facts
Serving size
1/4 cup (30 g)
Amount per serving
Calories
168
% Daily Value*
Total Fat13.3g
17%
Saturated Fat 2.4g
12%
Trans Fat 0g
Cholesterol0mg
0%
Sodium3.6mg
0%
Total carbohydrate9.2g
3%
Dietary fiber 1g
4%
Total sugars 1.8g
Includes 0g Added Sugars
0%
Protein5.5g
11%
Vitamin D 0mcg
0%
Calcium 11.2mg
1%
Iron 2mg
11%
Potassium 200.5mg
4%
Folate 7.6mcg
2%
Copper 0.7mg
74%
Manganese 0.5mg
22%
Thiamin 0.1mg
11%
Pantothenic Acid 0.3mg
5%
Zinc 1.8mg
16%
Vitamin B6 0.1mg
7%
Vitamin B12 0mcg
0%
Phosphorus 180.1mg
14%
Magnesium 88.7mg
21%
Riboflavin 0mg
1%
Selenium 6mcg
11%
Niacin 0.3mg
2%
Vitamin E 0.3mg
2%
Vitamin K 10.4mcg
9%
Vitamin C 0.2mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: CASHEWS
WARNING: Contains Cashew
Storage Time: Up to 1.5 years
Country of Origin: Vietnam
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame

Frequently Asked Questions

What is the difference between cashew sizes?
Cashew nuts have different sizes: W240 grade cashews are the largest in size. The number refers to how many cashews fit approximately in 1 lb. W320 is smaller than W240. The higher the quantity, the lower the size.
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Nutrition Facts
Serving size
1/4 cup (30 g)
Amount per serving
Calories
168
% Daily Value*
Total Fat13.3g
17%
Saturated Fat 2.4g
12%
Trans Fat 0g
Cholesterol0mg
0%
Sodium3.6mg
0%
Total carbohydrate9.2g
3%
Dietary fiber 1g
4%
Total sugars 1.8g
Includes 0g Added Sugars
0%
Protein5.5g
11%
Vitamin D 0mcg
0%
Calcium 11.2mg
1%
Iron 2mg
11%
Potassium 200.5mg
4%
Folate 7.6mcg
2%
Copper 0.7mg
74%
Manganese 0.5mg
22%
Thiamin 0.1mg
11%
Pantothenic Acid 0.3mg
5%
Zinc 1.8mg
16%
Vitamin B6 0.1mg
7%
Vitamin B12 0mcg
0%
Phosphorus 180.1mg
14%
Magnesium 88.7mg
21%
Riboflavin 0mg
1%
Selenium 6mcg
11%
Niacin 0.3mg
2%
Vitamin E 0.3mg
2%
Vitamin K 10.4mcg
9%
Vitamin C 0.2mg
0%
Vitamin A 0mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: CASHEWS
WARNING: Contains Cashew
Storage Time: Up to 1.5 years
Country of Origin: Vietnam
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Recipes

Ingredients for No-Bake Maqui Berry Cheesecake Bars:

For the crust:

For the cheesecake:

For the topping:

  • maqui berry powder
  • fresh or freeze-dried blueberries
  • cacao nibs

Instructions

  1. Line an 8×8 pan with parchment paper and grease with coconut oil. Set aside.
  2. Add the coconut, almond flour, pitted dates, coconut oil, and salt to a food processor or high-powered blender and pulverize until it comes together into a sort of sticky dough, with small bits remaining.
  3. Press the date dough evenly along the bottom of the prepared pan.
  4. In the same food processor or high-powered blender, combine all of the filling ingredients and blend for 5 min, or until the mixture is silky smooth and creamy. Scrape down the sides as necessary.
  5. Pour the filling into the prepared pan over the crust. Smooth out the top.
  6. Top with maqui berry powder and cacao nibs.
  7. Place on a flat surface in the freezer to firm up for at least 3 hours before cutting. Let them thaw at room temperature for 10-15 min before serving.
  8. Garnish with blueberries and enjoy!
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Product Reviews
Reviews on
High Quality Nuts. These are the ONLY brand of Cashews I use now. I have recently become kind of vegan-ish (lol) due to lactose intolerance among many reasons. I use vitamix-blended cashews in place of dairy and this brand is delicious and is the only kind that doesn't need soaking prior to being blended because they are so fresh. My life is full of creamy goodness again! (Hmmm... Maybe not the best choice of words, but you know what I mean)
Terrific product. I have always enjoyed salted cashews but since I tried these unsalted ones 6 months ago I don't want to ever be without them.All the products in this Food to Live line are phenomenol
sweet, and delicious. These cashews are fresh, sweet, and delicious! The two pound package is quite handy, too. I divide it into smaller packages for easy handling. I would recommend this product.
I always buy these. I like this because it makes better tasting vegan cheese than the health food store kind!
from Mary C.
Great price and great product. I buy a lot of cashews and this is my go-to brand. They work great for making cashew milk, in vegan cream sauces, and all the other wonderful dishes you can make with them.
from Jane S.
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