- — Certified Organic, Non-GMO, Kosher, Sproutable, Vegan
- — Raw Unhulled Seeds
- — A Good Source of Copper, Calcium, Manganese, and Iron
- — Rich in Dietary Fiber and Protein
The main benefit of Organic Raw Unhulled Sesame Seeds from Food to Live is that they undergo minimal processing. It means that they retain the majority of nutrients that these seeds have, as well as have a rich flavor. Enjoy this product in baked goods, salads, sauces, and seasonings. And don’t forget about the famed tahini!
Benefits of Organic Raw Unhulled Sesame Seeds
People have used sesame seeds for many years. Throughout all of history, they respected these seeds as one of the top ingredients in the cultures where they were available. In the olden times, this was mostly Asia. However, today, everyone has easy access to Organic Unhulled Sesame Seeds.
It means that you can easily buy a product that contains a lot of fiber, calcium, iron, B vitamins, and many others. Adding the seeds to your meals will not only enhance their flavor but also give you quite a positive boost.
Organic Unhulled White Sesame Seeds in Cooking
First of all, you need to understand the difference between hulled and unhulled seeds. Hull is the part of the seed that contains oxalates, compounds that can make it bitter. This bitterness is very mild in sesame seeds, in particular. It mostly serves to enrich the flavor, which is so soft in hulled seeds that they usually go unnoticed in recipes.
On the other hand, organic unhulled sesame will be noticed, especially if you enhance the flavor by toasting the seeds for a few minutes before using them in your cooking. Be careful when doing this because they burn easily.
The most basic and yet fantastic thing you can make with organic unhulled sesame seeds is to toast them and mix 16:1 with toasted coarse salt. Grind using mortar and pestle, and the resulting coarse seasoning will go well on anything short of cupcakes. Although, if you are creative enough, you can put it there as well. The Japanese, who elevated using sesame in the kitchen into a form of art, call this seasoning’ gomasio’.
You can make tahini from unhulled sesame seeds, and it will taste more vibrant and a bit more bitter. Note that its texture will also differ a bit because the hull is hard, so your tahini will be a little coarse.
Also, be sure to use organic unhulled sesame seeds in baking and sprinkle them on salads. Include them into sauces, uniquely, if you can combine them with soy sauce.
Storage Guide for Organic Unhulled Sesame
Unhulled seeds are less prone to rancidity, so they stay fresh longer. The pack can last you for well over a year if you keep the seeds dry and away from heat and sunlight.
How to Sprout Sesame Seeds at Home
- Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
- Allow seeds to soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
- Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain every 8-12 hours again for three days.
Enjoy your home-made sprouts!