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Organic Super Grains Mix

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Organic Super Grains
Four Super Grains
Super grain porrige
Organic-Super-Grains-Mix-small-pack-FTL-min
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Final Price
12 oz
$ 9.68
$0.81 / oz
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1 lb
$ 12.86
$12.86 / lb
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1.5 lbs
$ 13.35
$8.90 / lb
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3 lbs
$ 24.12
$8.04 / lb
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5 lbs
$ 27.84
$5.57 / lb
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10 lbs
$ 45.87
$4.59 / lb
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20 lbs
$ 61.99
$3.10 / lb
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  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Very low in Sodium and Cholesterol-free
  • — Rich in Magnesium and Manganese
  • — Excellent source of Phosphorus and Cooper
  • — Red Quinoa, White Quinoa, Millet, and Buckwheat Groats

Organic Super Grains Mix consists of Organic Red Quinoa, Organic White Quinoa, Organic Millet, and Organic Buckwheat.

Organic Super Grains Mix Health Benefits

Each type of grains included in the mix has its own set of beneficial vitamins and minerals.

  • Quinoa is rich in fiber and antioxidants. It contains omega-3 fatty acids, flavonoids, including quercetin and kaempferol, and vitamins (B9, B1, B2, B6, E) and minerals (manganese, magnesium, phosphorus, copper, iron, zinc). Two exceptional benefits of quinoa are high protein and absolute gluten-free. It makes quinoa an indispensable product for vegans and those who don’t tolerate gluten.
  • Millet is a pantry of vitamins, minerals, fats, proteins, and essential amino acids. Carbohydrates contained in cereals, help cleanse the body of toxins and slags. Millet is recommended to include in the diet of people suffering from disorders of the gastrointestinal tract and liver. The cereal contains vitamins of group B (B1; B2; B6; B9) as well as a large variety of trace elements (Iron; Potassium; Manganese; Sodium; Flint and fluorine; Magnesium; Copper).
  • Green buckwheat does not undergo heat treatment. Therefore, it retains all the beneficial substances. Green buckwheat is an environmentally friendly and safe culture. The composition of green buckwheat includes 18 amino acids. It also contains vitamins of group B: B1, B2, PP, B5, B6, B9; macro- and microelements: potassium, phosphorus, magnesium, calcium, iron, zinc, manganese, copper, sodium, selenium. In green buckwheat, quercetin, and flavonoid proanthocyanidin are present, the antioxidant activity of which is about 50 times higher than that of vitamin E and selenium and 20 times stronger than that of vitamin C.

How to Cook Organic Super Grains Mix

You can make a tasty side dish, or serve it with vegetables. Besides, add the grains in soups, make various desserts. Cook a healthy cereal porridge for breakfast. We offer you a simple recipe for cooking Organic Super Grains Mix:

  1. Rinse the grits thoroughly under cold running water.
  2. Pour water into the pot in a ratio of 1 (grains mix) to 3 (water).
  3. Add salt, bring to a boil, reduce heat to low, and cook under a lid until softened, about 15 minutes.
  4. After that, remove from heat and let stand with the lid closed for 5 minutes.
  5. Stir with a fork and serve. You can also add a little oil.

To make a delicious dessert, grind cooked grains with a blender, add honey (or sugar), cinnamon, various fruits or nuts. Reusable zip packaging will keep the product fresh and tasty for a long time.  

Cooking Instructions

  • Combine 1 part Grain Mix & 3 times as much water in a pot.
  • Add salt, bring to a boil, then reduce heat to low and cook under a lid until soft, about 15 min.
  • Remove the pot from heat, cover, and let it sit for 5 min.
  • Stir with a fork and serve. You can also add a little oil.
Nutrition Facts
Serving size
1/4 cup (45 g)
Amount per serving
Calories
166
% Daily Value*
Total Fat2.3g
3%
Saturated Fat 0.3g
2%
Trans Fat 0g
Cholesterol0mg
0%
Sodium1.8mg
0%
Total carbohydrate31.1g
11%
Dietary fiber 3.7g
13%
Total sugars 0.9g
Includes 0g Added Sugars
0%
Protein6g
12%
Vitamin D 0mcg
0%
Calcium 13.7mg
1%
Iron 1.6mg
9%
Potassium 202.9mg
4%
Folate 55mcg
14%
Copper 0.3mg
38%
Manganese 0.8mg
35%
Thiamin 0.1mg
12%
Pantothenic Acid 0.4mg
8%
Zinc 1.2mg
11%
Vitamin B6 0.2mg
11%
Vitamin B12 0mcg
0%
Phosphorus 176.1mg
14%
Magnesium 84.2mg
20%
Riboflavin 0.2mg
12%
Selenium 3.2mcg
6%
Niacin 1.7mg
11%
Vitamin E 0.6mg
4%
Vitamin K 0.1mcg
0%
Vitamin C 0mg
0%
Vitamin A 1mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC RED QUINOA, ORGANIC WHITE QUINOA, ORGANIC MILLET, ORGANIC BUCKWHEAT GROATS
Storage Time: Up to 2 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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Nutrition Facts
Serving size
1/4 cup (45 g)
Amount per serving
Calories
166
% Daily Value*
Total Fat2.3g
3%
Saturated Fat 0.3g
2%
Trans Fat 0g
Cholesterol0mg
0%
Sodium1.8mg
0%
Total carbohydrate31.1g
11%
Dietary fiber 3.7g
13%
Total sugars 0.9g
Includes 0g Added Sugars
0%
Protein6g
12%
Vitamin D 0mcg
0%
Calcium 13.7mg
1%
Iron 1.6mg
9%
Potassium 202.9mg
4%
Folate 55mcg
14%
Copper 0.3mg
38%
Manganese 0.8mg
35%
Thiamin 0.1mg
12%
Pantothenic Acid 0.4mg
8%
Zinc 1.2mg
11%
Vitamin B6 0.2mg
11%
Vitamin B12 0mcg
0%
Phosphorus 176.1mg
14%
Magnesium 84.2mg
20%
Riboflavin 0.2mg
12%
Selenium 3.2mcg
6%
Niacin 1.7mg
11%
Vitamin E 0.6mg
4%
Vitamin K 0.1mcg
0%
Vitamin C 0mg
0%
Vitamin A 1mcg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC RED QUINOA, ORGANIC WHITE QUINOA, ORGANIC MILLET, ORGANIC BUCKWHEAT GROATS
Storage Time: Up to 2 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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