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Organic Sprouted Pumpkin and Sunflower Seeds Mix

Organic-Sprouted-Seeds-Mix
Organic Sprouted Seeds Mix2
Seeds Sprouted
Seeds
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  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Very low in Cholesterol and Sodium
  • — Good source Thiamin, Vitamin B6, Magnesium, Phosphorus, Copper, Manganese and Selenium
  • — Rich in Protein, Vitamin K, Vitamin E (Alpha Tocopherol) and Zinc

Organic Sprouted Pumpkin and Sunflower Seeds Mix can be safely called a real fount of microelements and vitamins. Pumpkin seeds are the seeds of the well-known pumpkin. Seeds lodge in a dense shell of light beige color. Pumpkin seeds contain protein and fats that do not contain cholesterol. Moreover, fat content in pumpkin seeds reaches 50%. There is also linolenic acid, and the amino acid arginine and glutamic acid. Also, Pumpkin seeds are rich in zinc sources. Besides, seeds include elements such as iron, magnesium, copper, phosphorus, and manganese. From vitamins, pumpkin seeds contain vitamins A, B, B9 (folic acid) E, PP. The benefits of sunflower seeds are evident because they contain such useful substances and vitamins as vitamins A, D, E, B, zinc, and magnesium, a large amount of unsaturated fatty acids. Organic Sprouted Pumpkin and Sunflower Seeds Mix are rich in fiber and omega-3 and omega-6 fatty acids. You can add seeds to soups, sauces for second courses, bakery, smoothies. Also, you can eat them raw. You can combine the seeds with a green salad, cereal, granola. Sprinkle your home cookies with seeds, and it will look beautiful and tasty and healthy for you. Mix pumpkin and sunflower seeds with honey in equal proportions, let it brew. It enough one spoon per day to saturate the body with necessary vitamins and trace elements. It’s recommended to have up to 1.5 ounces of the product per day. This amount will help get the required amount of nutrients, and will not affect your figure. Organic Sprouted Pumpkin and Sunflower Seeds Mix best stored in the fridge to increase the shelf life of the product.

Benefits of Mixed Seeds + Ways to Eat Them

Nutrition Facts
1 servings per container
Serving size≈ 0.2 oz (5 g)

Amount Per Serving
Calories32

% Daily Value*
Total Fat 3g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total carbohydrate 1g 0%
Dietary fiber 0.3g 1%
Total sugars 0.03g
Includes 0g Added Sugars 0%
Protein 1g 3%

Vitamin D 0mcg 0%
Сalcium 3mg 0%
Iron 1mg 3%
Potassium 19mg 0%
Copper 0.03mg 3%
Phosphorus 14mg 1%
Folate 3mcg 1%
Magnesium 5mg 1%
Zinc 0.1mg 1%
Manganese 0.03mg 1%
Selenium 1mcg 1%
Thiamin 0.01mg 1%
Niacin 0.1mg 1%
Vitamin B6 0.01mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC SPROUTED PUMPKIN KERNELS, ORGANIC SPROUTED SUNFLOWER KERNELS
CAUTION: May Contain Shell Fragments
Storage Time: Up to 1.5 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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Nutrition Facts
1 servings per container
Serving size≈ 0.2 oz (5 g)

Amount Per Serving
Calories32

% Daily Value*
Total Fat 3g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total carbohydrate 1g 0%
Dietary fiber 0.3g 1%
Total sugars 0.03g
Includes 0g Added Sugars 0%
Protein 1g 3%

Vitamin D 0mcg 0%
Сalcium 3mg 0%
Iron 1mg 3%
Potassium 19mg 0%
Copper 0.03mg 3%
Phosphorus 14mg 1%
Folate 3mcg 1%
Magnesium 5mg 1%
Zinc 0.1mg 1%
Manganese 0.03mg 1%
Selenium 1mcg 1%
Thiamin 0.01mg 1%
Niacin 0.1mg 1%
Vitamin B6 0.01mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC SPROUTED PUMPKIN KERNELS, ORGANIC SPROUTED SUNFLOWER KERNELS
CAUTION: May Contain Shell Fragments
Storage Time: Up to 1.5 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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