- — Kosher, Raw Powder, Vegan
- — Good source of Iron, Potassium, and Сalcium
- — Rich in Vitamin С
Yellow Maca Powder: A Superfood You Must Know
Yellow Maca Powder is the mildest in taste and most cost-efficient type of maca. Exceptionally high nutritional value earned maca root its status of superfood. Hailing from the high mountains of Peru, yellow maca root powder is a truly unique product. You can easily include it in any daily meal plan and, therefore, vitamin C, copper, iron, vitamin B6, and potassium boost.
Raw Yellow Maca Powder is made from dried and pulverized maca root grown in high altitudes where the air is crisp, chill, and pure. It’s highly nutritious, and there are even more benefits to it. Pure yellow maca powder is also very rich in flavonoids. They have a potent antioxidant effect and help reduce stress and anxiety. So, maca is useful both for your body and mind.
Yellow Maca Powder Uses and Dosage
The best thing about raw yellow maca powder is that you only need to have a little of it to enjoy all the benefits. The recommended daily dose is only 1-5g. However, true maca lovers can eat over a spoonful a day.
In the beginning, you should start with a 1/4 of a teaspoon or even less. You can increase the dose in 2-3 weeks or keep it at any level you are comfortable with.
Yellow maca root powder has a rather distinctive taste that’s a mix of earthy and nutty. It takes some getting used to for the majority of people. But it’s easy to cover the taste of maca by mixing it with fruits and vegetables.
The most common way to enjoy yellow maca powder is by adding it to a smoothie. You can also use it to increase your baked goods’ nutritional value or sprinkle it on oatmeal and salads.
The Power of MACA: Ways to Use Maca Powder