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Organic Ground Golden Flaxseed

7 reviews
$6.99 / 8 oz
$11.99 / 1 lb
$16.99 / 2 lbs 8.50/lb you save $6.98
$20.99 / 4 lbs 5.25/lb you save $26.96
$26.99 / 8 lbs 3.37/lb you save $68.96
$42.99 / 12 lbs 3.58/lb you save $100.92
$54.99 / 16 lbs 3.44/lb you save $136.80
$156.99 / 50 lbs 3.14/lb you save $442.50
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We also have
  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Golden Ground Seeds
  • — Gluten-Free
  • — High in Omega-3 Fatty Acid, Magnesium and Fiber
  • — Country of Origin: USA

Food To Live Organic Ground Golden Flaxseed is a healthy product that would be a welcome addition to any diet. Our top-quality ground flaxseed is gluten-free and non-GMO, and you can enjoy it in many ways.

Ground flaxseed is mostly used for baking, but you can also add the meal to many other dishes or to homemade cosmetics. They are a rich source of potent antioxidants and will be great for your skin as well as general wellbeing.

Flax seeds are seeds, not grains, so they can be considered Paleo. However, as they are difficult to digest when whole, you should eat them ground into a meal or powder. Use a specialized appliance or your regular coffee grinder to render them into a fine substance. However, you can save yourself the trouble and time by buying Food To Live Organic Ground Flaxseed in bulk directly from the website.

Flax Seeds Benefits

Flaxseed is healthy food for many reasons, including:

  • It’s a heart-friendly
    These seeds contain lots of unsaturated fats that help control cholesterol levels in the body and protect your vessels.
  • It contains omega fatty acids
    Are you a vegetarian or vegan? Flax seeds will provide you with essential omega 3 fatty acids. They are the best plant-based source of this element.
  • It gives you protein
    A single ounce of flaxseed contains 5.1 g of protein, so even athletes will benefit from eating them.
  • It’s good for weight loss
    Every ounce of these seeds also gives you 8 grams of dietary fiber, which helps normalize your digestion and facilitate weight loss.

Flax Seed Nutrition Profile

Flax seeds are packed with essential vitamins and minerals to the point where they can be considered a natural nutritional supplement.

They are especially rich in B vitamins, Vitamin K, Potassium, Calcium, Phosphorus, Selenium, Magnesium.

Due to this specific mix of minerals, they are one of the best foods for bone health.

How to Eat and Use Flax Seeds

You can eat Organic Ground Golden Flaxseed from Food To Live® raw by sprinkling the meal on salads or sandwiches as well as adding it to smoothies. You can also use our seeds for baking a variety of delicious treats, including bread, cakes, and crackers.

Whole flax seeds have hard shells, but they can be cooked like any other seed in a pressure cooker or by soaking, boiling, and simmering for a while. Ground flax seeds can be eaten right away as they are easier for the body to digest.

How to Store Flax Seeds

Flaxseed contains omega fatty acids and can go rancid, which means this product can expire. Store ground seeds in an airtight container in a cool place with a stable temperature. Refrigerating them would be best. You can freeze them if you buy in bulk and want to extend the shelf life of the product.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories151

% Daily Value*
Total Fat 12g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total carbohydrate 8g 3%
Dietary fiber 8g 28%
Total sugars 0.4g
Includes 0g Added Sugars 0%
Protein 5g 10%

Vitamin D 0mcg 0%
Сalcium 72mg 6%
Iron 2mg 9%
Potassium 230mg 5%
Thiamin 0.5mg 39%
Copper 0.3mg 38%
Manganese 1mg 31%
Magnesium 111mg 26%
Phosphorus 182mg 15%
Selenium 7mg 13%
Zinc 1mg 11%
Vitamin B6 0.1mg 8%
Folate 25mcg 6%
Pantothenic Acid 0.3mg 6%
Niacin 1mg 5%
Riboflavin 0.05mg 4%
Vitamin E 0.1mg 1%
Vitamin K 1mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Ground Golden Flaxseed
Storage Time: Up to 18 months
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Recipes

Ingredients for Thanksgiving Meatless Loaf:

  • 2 cups green lentils, cooked (about ¾ cup dry green lentils)
  • 2 tbsp olive oil
  • 1 medium yellow onion, diced
  • 2 cloves garlic
  • ½ cup carrots, diced
  • ½ cup celery, diced
  • 8 oz button mushrooms, sliced
  • 2 tbsp tomato paste
  • ½ tsp thyme
  • salt&pepper to taste
  • 1 cup of old-fashioned oats, divided
  • ½ cup breadcrumbs
  • ½ cup flax meal

for the glaze

  • 1 tbsp organic ketchup
  • 1 tsp yellow mustard

Description

  1. Preheat the oven to 375 degrees and cover a baking sheet in parchment paper or foil.
  2. In a large saucepan, drizzle olive oil and sauté diced onion and garlic over medium-high heat until tender. Add in celery and carrots and cook for 5 minutes on medium heat. Add in the sliced mushrooms, all spices, tomato paste and sauté until all the vegetables are tender (5-10 minutes), then remove from heat.
  3. Pour the cooked vegetables into a food processor with cooked lentils, oats, flax meal and breadcrumbs. Process for just a few seconds until the ingredients are combined, but not completely pureed. You want them to still have a chunky texture.
  4. Transfer the mixture to a parchment paper-lined loaf pan and smooth the top with a spatula.
  5. To make the glaze, combine the ketchup and mustard in a small bowl. Brush the glaze on top of the loaf.
  6. Bake the loaf for 40 minutes, or until a fork inserted in the middle comes out clean.
  7. Serve with fresh parsley or celery leaves. Enjoy!
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Ingredients for Vegan Gingerbread Cookies:

  • 1 flax “egg” (1 tablespoon flax seeds, freshly ground + 3 tablespoons warm water)
  • ½ cup (1 stick) vegan butter
  • ½ cup sugar
  • ½ cup molasses
  • 2⅓ cups all-purpose flour, plus extra for rolling out the dough
  • 1tsp ground ginger
  • 1tsp ground cinnamon
  • ½ tsp nutmeg
  • ½ tsp allspice
  • ½ tsp baking soda
  • ½ tsp baking powder
  • ¼ tsp sea salt

Description

  1. In a large bowl mix together the vegan butter, sugar, molasses, and flax “egg” until combined. Mix in the flour, ginger, cinnamon, nutmeg, allspice, baking soda, baking powder , and salt until just combined. The dough should be very thick.
  2. Wrap the dough in plastic wrap and chill it for 1 hour in the freezer.
  3. Once chilled, divide the dough in half and roll it. The rolled dough should be about ¼-inch thick. Cut into desired shapes and place on a parchment-lined baking sheet 2 inches apart. Chill in the freezer for 10 minutes prior to baking to help them retain their shape. While the cut dough is chilling, preheat the oven to 350˚F. Bake the cookies for 8-10 minutes, or just until the edges begin to turn a darker brown. Allow to cool on the baking sheet for 3-4 minutes, then transfer to a cooling rack to cool completely. Enjoy!
  4. Decorate the cookies however you like (In a large mixing bowl, cream together the vegan butter and powdered sugar. Mix in the almond milk 1 tablespoon at a time until the texture is thick but pliable. Transfer the icing to a sandwich-sized sealable bag. Squeeze). Leftover cookies should be kept covered and stored at room temperature (up to a few days).
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Healthy and tastes good mixed in with a variety of things. Great stuff. I have been putting it on almost everything from salad, to soup and salmon. Do some research on the benefits of flax seed. This is a new staple.
from DSL
Best organic golden ground flax seeds. Beautiful golden sweet light tasting ground flax seeds. I love these. This brand is great. I don’t like my ground flax competing with whatever I add it to. A lot of kinds do. Turn smoothies pasty. Transform yogurt to I unpoured concrete. These don’t do that. And love the two pound size. Now my preferred brand
Good for baking. Great when I used it in cooking. Glad to have an organic source. The grind is very fine and works well in recipes.
from Bflash
Golden Flax Seed! Looks and tastes great! I only like golden flax seed. It's far superior to the other kind.
Best organic ground flaxseed meal ever. Me and my wife consume 2 tbsp of organic ground golden flaxseed meal (every morning before breakfast) for the past 20 years - every morning mixed with 8 oz of apple juice/water mix. Approx 3 years ago we discovered the Food to Live brand to be so easy to mix and swallow, and so effective. At late 60’s our intestines are close to perfect, as well as our cholesterol levels. Just fantastic! Highly recommended.
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