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Organic Whole Psyllium Husks

Organic Psyllium Husks Whole
Whole Organic Psyllium Husks
Organic Psyllium Husks Whole Thickener
Psyllium Green
Organic Psyllium Husks Whole in pack
$5.99 / 4 oz $1.50 / oz
$8.49 / 8 oz $1.06 / oz
$15.99 / 1 lb $15.99 / lb
$20.49 / 2 lbs $10.25 / lb
$37.99 / 4 lbs $9.50 / lb
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  • — Kosher, Raw, Vegan
  • — Great for Weight Management
  • — Source of Iron and Calcium
  • — Rich in Fiber

Organic Whole Psyllium Husk: Uses, Benefits, Doses

Organic Whole Psyllium Husk comes from the plant called Plantago Ovata, and it’s renowned for its very high fiber content. The husks are mucous when combined with water and can be used not only to improve the wellbeing of your gastrointestinal tract but also as a food thickener. In fact, you can find mentions of organic psyllium husks in many ingredient lists if you pay closer attention.
Organic Psyllium Husk Flakes are made by milling Plantago Ovata seeds. Usually, they are referred to as husks or hulls. They are a better alternative to whole seeds because the germ of psyllium seeds contains some oils that aren’t very good for you. Organic Whole Psyllium Husk has some texture as opposed to psyllium powder, which makes it more pleasant for many people to consume. If you prefer a finer texture, you can grind the husks yourself to the desired level.

How to Take Organic Whole Psyllium Husk to Boost Your Digestive Health

Organic psyllium husks combined with water create gelatinous mucus. For the lack of a better term, it scrubs your intestines while going through the digestive tract. Your intestines get a workout while the mucus absorbs toxins. This happens due to the high fiber content in Organic Psyllium Husk Flakes and is completely safe. Therefore, you can take psyllium every day, provided that you abide by the safe dosage.
A spoonful of Organic Psyllium Husks in a glass of water or juice in the morning is the optimal daily amount. Psyllium husk doesn’t have much flavor but some people find it unpleasant. That’s why mixing it with juice might be preferable.
Please remember that psyllium is highly absorbent. This means that you will need to increase your liquid intake during the day to ensure it goes through your digestive tract smoothly and unobtrusively.

The recommended amount of Organic Whole Psyllium Husk per day is 5-7 g, with a meal, once per day.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories106

% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total carbohydrate 24g 9%
Dietary fiber 24g 85%
Total sugars 0g
Includes 0g Added Sugars 0%
Protein 0.4g 1%

Vitamin D 0mcg 0%
Сalcium 93mg 7%
Iron 1mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Psyllium Seeds
CAUTION: May Contain Plant Fragments
Storage Time: Up to 2 years
Country of Origin: India
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
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Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories106

% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total carbohydrate 24g 9%
Dietary fiber 24g 85%
Total sugars 0g
Includes 0g Added Sugars 0%
Protein 0.4g 1%

Vitamin D 0mcg 0%
Сalcium 93mg 7%
Iron 1mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Psyllium Seeds
CAUTION: May Contain Plant Fragments
Storage Time: Up to 2 years
Country of Origin: India
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
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