- — Kosher, Raw, Vegan
- — Very Low in Saturated Fat
- — Good Source of Dietary Fiber, Vitamin B6, Iron, Magnesium, Potassium, Selenium, Vitamin E and Manganese
- — Free of Cholesterol and Sodium
Ginger Powder Benefits and Uses
Ginger Powder is a product you can easily use to substitute fresh ginger. It’s much easier to use in cooking, and its flavor is more intense. The nutritional value of ginger root powder is lower compared to the fresh root. But it still contains vitamin C and essential phytonutrients with antibacterial properties.
Raw ginger powder is made by drying and powdering the fresh roots of the plant. Powdered ginger tastes more intense because all moisture from the root evaporates during processing. However, the flavor of powdered ginger isn’t as sophisticated.
Ginger Powder Uses in the Kitchen and Beyond
The benefits of ground ginger root are many, as this plant is related to turmeric and cardamom. It has potent antibacterial features and can be used both in cooking and making homemade beauty products. You can add a teaspoon of pure ginger powder to face masks and scrubs to improve your skin and make it shine.
Furthermore, Ginger appears to be efficient at reducing day-to-day muscle pain progression and may lessen exercise-induced muscle soreness.
Another excellent way to use ginger root powder is to make drinks that will manage many forms of nausea, particularly morning sickness. Add it to lemonades and smoothies for flavor. You can also use it to boost taste and nutrients to a glass of water.
Sprinkle raw ginger powder onto your cereal or salads to enhance the taste. It also goes very well as an ingredient in stews, curries, and soups.
Powdered ginger keeps very well if you store it in an airtight container away from the heat.
You can use ground ginger root as a substitute for fresh root in the majority of recipes. One tablespoon of fresh ground root equals 1/8 teaspoon of powder.