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Organic Turmeric Powder

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  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Proven antioxidant, and anti-inflammatory agent
  • — Great source of dietary fiber, iron, copper, magnesium
  • — Low in cholesterol, sodium and saturated fat

Organic Turmeric Powder comes from the turmeric plant root, and people use it for millennia. People appreciate this extraordinary spice for the many benefits it offers, as well as its rich aroma and flavor.

Organic Turmeric Powder and Curcumin: What’s the Difference

You must’ve heard of “turmeric curcumin” often used by spice manufacturers, it’s not surprising the label often confuses people. Curcumin is a chemical compound that is naturally-occurring in the spice turmeric. Turmeric, on the other hand, is the root of a plant known as Curcuma Longa. The main benefits offered by turmeric root is a high content of antioxidants and anti-inflammatory properties. And curcumin is only one of the antioxidant compounds present in this root.

The Many uses of Organic Turmeric Root Powder

Some studies proved that combining turmeric with both black pepper and a fat source, such as coconut oil or olive oil can improve the absorption of curcumin by the body. The culinary uses for turmeric are endless! The flavor is relatively intense, so start with a small amount and increase it once you get used to it. Have fun experimenting with this golden root:

  • Make turmeric latte, a great way to use this spice; because of natural milk fats, its absorption allows you to enjoy more of organic turmeric benefits.
  • Turmeric powder brings warm flavors to any curry or stew. Sauté the vegetables in oil, add 1 teaspoon of ground turmeric.
  • Adding it to various baked goods and smoothies will also work if you love to experiment with flavors.
  • Mac and cheese! What?!  Boost the healthiness, stir in ½ teaspoon of turmeric to your cheese sauce, works well for both homemade and boxed varieties.
  • Cook lentils or other legumes with onions, extra virgin olive oil, and just one teaspoon of ground turmeric. You can have it as is, or combine the cooked lentils with cooked quinoa and make patties out of them.

The recommended dose is between 500 and 2,000 mg a day. You should consume a teaspoon daily. Start with less and see how well your body reacts to it.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories88

% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 3%
Trans Fat 0.02g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total carbohydrate 19g 7%
Dietary fiber 6g 23%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 3g 5%

Vitamin D 0mcg 0%
Сalcium 48mg 4%
Iron 16mg 87%
Potassium 590mg 13%
Manganese 6mg 244%
Copper 0.4mg 41%
Magnesium 59mg 14%
Zinc 1mg 12%
Vitamin E 1mg 8%
Phosphorus 85mg 7%
Pantothenic Acid 0.2mg 3%
Vitamin K 4mcg 3%
Riboflavin 0.04mg 3%
Selenium 2mcg 3%
Niacin 0.4mg 2%
Vitamin B6 0.03mg 2%
Folate 6mcg 1%
Thiamin 0.02mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC TURMERIC ROOT
Storage Time: Up to 3 years
Country of Origin: India
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
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Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories88

% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 3%
Trans Fat 0.02g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total carbohydrate 19g 7%
Dietary fiber 6g 23%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 3g 5%

Vitamin D 0mcg 0%
Сalcium 48mg 4%
Iron 16mg 87%
Potassium 590mg 13%
Manganese 6mg 244%
Copper 0.4mg 41%
Magnesium 59mg 14%
Zinc 1mg 12%
Vitamin E 1mg 8%
Phosphorus 85mg 7%
Pantothenic Acid 0.2mg 3%
Vitamin K 4mcg 3%
Riboflavin 0.04mg 3%
Selenium 2mcg 3%
Niacin 0.4mg 2%
Vitamin B6 0.03mg 2%
Folate 6mcg 1%
Thiamin 0.02mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC TURMERIC ROOT
Storage Time: Up to 3 years
Country of Origin: India
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
Recipes

Ingredients for Homemade Golden Milk Mix:

For the Golden Milk Mix:

For the Golden Milk:

  • 1 tbsp Golden Milk Mix
  • 1-2 tsp sweetener of choice (maple syrup/honey/stevia)
  • 8 oz boiling water

Instructions

To make Golden Milk Mix:

  • Mix all of the ingredients in a bowl and then transfer to an air-tight container

To make Golden Milk:

  • Combine 1 tbsp of the Golden Milk Mix with 8 ounces of boiling water.
  • Add 1-2 tsp sweetener of choice.
  • Whisk and enjoy!

To store:

  • Store mix in an airtight container in a cool, dry place until ready to be used. Mix can be stored for up to one year.

Note:

Ingredients for Turmeric Noodle Soup:

  • 4 cups vegetable broth
  • 2 oz noodles
  • 3-4 cloves garlic
  • 1 to 1 1/2 inches fresh ginger
  • 2 tsp turmeric powder
  • 1 1/3 cups peas
  • 1 cup broccoli
  • 1 cup fresh baby spinach
  • Salt and pepper to taste
  • Optional additions: kale, green beans, green onion, etc.

Instructions

  1. In a large saucepan over high heat, pour vegetable broth and bring to a boil.
  2. Meanwhile, mince garlic and grate ginger.
  3. When broth is boiling, add garlic, ginger, turmeric, peas, broccoli, and noodles. Add salt and pepper to taste.
  4. Return to a light boil, then reduce heat and simmer for about 10 minutes.
  5. Stir in spinach during last minute of cooking.
Product Reviews
Reviews on
Nice rich color and fresh taste. This product comes in a sturdy plastic bag with zip lock closure. Upon opening the bag I noticed that this brand had a deeper orange/yellow color than the previous brand I had used. It also had a more pungent, peppery smell. The grind is about average, certainly adequate for cooking or mixing. As a long time user of Turmeric I like this product and will likely order another four lb bag when the current one is gone.
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