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Cacao Powder

Cacao Powder
Cacao Powder
Cacao Powder
Cacao Powder
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  • — Kosher, Raw, Vegan
  • — Very Low in Sodium and Cholesterol Free
  • — A very good source of Protein, Potassium, Zinc, Dietary Fiber, Iron, & Magnesium
  • — Rich in Phosphorus, Copper, and Manganese

Chocolate can be good for you! At least, it is when it comes in the form of Cacao Powder. This substance can be used to make a variety of chocolate treats as well as give you a huge nutritional boost.

Raw, unsweetened cacao powder contains small amounts of caffeine, about 12 milligrams per tablespoon. It’s not enough to make cacao powder into a potent stimulant, like coffee. However, this does is sufficient for a mild energizing effect, especially in the people who are caffeine-sensitive.

Cacao Benefits for Health and Soul

Raw Cacao Powder is an incredible product because it can boost your mood. It stimulates the production of endorphins, known as happiness hormones. Therefore, snacking on a cacao-based treat is an excellent idea when you are in a desperate need of cheering up.

However, it’s imperative not to overindulge in treats that contain cacao powder, especially when they have sugar in them too. Usually, it’s advised to have about 1-2 tablespoons of this delicious superfood per day, but there isn’t any particular ‘maximum dosage.’

Health-wise, our Cacao Powder is an excellent source of antioxidants. This means it strengthens your body as a whole and improves your general well-being.

Cacao: Nutrition Information

You don’t have to worry about cacao calories much as this food contains so much fiber and essential nutrients, that every extra calorie it brings into your diet is worth it. Due to fiber, it’s great for digestive and cardiovascular health support.

However, the most valuable things about raw cacao are iron and calcium. Both these elements are difficult to get through diet, so the high level of them in this food makes it an excellent choice for everyone. Vegans definitely should eat it regularly as they might struggle with designing an iron-rich meal plan.

Bodybuilders and athletes, who must mind their calorie intake and need to have more protein and fiber would benefit from unsweetened cacao as well because it contains significant amounts of both. Besides, calcium, magnesium, and manganese help support bone health.

Raw, unsweetened cacao powder is gluten-free and safe to include in any diet.

How to Store and Use Raw Cacao Powder

You can try hundreds of cacao powder recipes for desserts, baked goods, and confections. It also goes very well when added to smoothies or hot drinks. Note that baking cacao might be different from raw cacao powder as the latter doesn’t contain any additives and its natural taste is quite bitter.

When it comes to buying cacao powder, bulk is the best way to go, as technically, it doesn’t expire. The ‘best by’ date on the package is only a direction, not necessarily an irreversible time limit. When unopened, a pack of raw powder can be used for up to 2 years after the ‘expiration’ date. Opened packages should be restricted to one year after the ‘best by’. Note that cacao powder doesn’t spoil, it just loses its beneficial properties over time.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories99

% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbohydrate 15g 6%
Dietary fiber 2g 7%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 5g 10%

Vitamin D 0mcg 0%
Сalcium 51mg 4%
Iron 4mg 23%
Potassium 0mg 0%
Magnesium 142mg 34%
Vitamin С 2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Cacao Powder
Storage Time: Up to 1.5 years
Country of Origin: Peru
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
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