Everyday there are new studies that prove just how much how our daily diet can impact our health. Some foods offer a lot of benefits in a small package — and nuts are an excellent example of that.
Organic nuts offer major punches of monounsaturated healthy fats, minerals and fiber for the body, and they are a convenient snack. Take a look at two of our most popular organic nut varieties:
These little darlings contain loads of monounsaturated fatty acids, selenium, copper and magnesium, offering a whole host of nutritional benefits. Toss a few brazil nuts in your mouth a few times a week and feel good about eating right.
The Trusty Almond
Pick up a handful or toss a few slivered almonds into your favorite recipes. This versatile little nut offers oodles of magnesium, B vitamins, healthy fats and a warm toasty taste. Many people eat almonds daily to lower their levels of LDL (bad) cholesterol and raise their levels of HDL (good) cholesterol, and almonds have even been found to help you lose weight!
Many Kinds of Nuts to Choose From
Food to Live sells a variety of organic nuts online, including not only brazil nuts and almonds but also macadamia nuts, cashews, hazelnuts / filberts, and pecans.
Keeping organic nuts around the house, packing them in lunches and keeping them in the car for a quick snack on the run is a sure way to feel confident about getting both nutrition and sheer deliciousness into your family’s busy lifestyle. We think helping ourselves to these crunchy little numbers is a great way to do a body good.
When you want to order organic nuts online, simply pick from the many favorites Food to Live offers and enjoy a great healthy snack anytime!