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Rainbow Sprouting Beans Mix

Rainbow Bean Mix
sandwich with sprouts beans
Bean Mix
$11.98 / 1 lb
No Tax. Free Shipping. Final price.
  • — Raw, Sproutable, Vegan
  • — High Germination Rate
  • — Premium Quality
  • — Good Source of Dietary Fiber, Protein, Copper, Vitamins C, A, and B-6

Rainbow Sprouting Beans Mix from Food to Live consists of three types of natural legumes: Whole Green Lentils, Garbanzo Beans (Chickpeas), Whole Green Peas.

Green lentils

Green lentils should be one of the staples in your pantry as this legume is amazing. Lentils are tasty, low-calorie, healthy, easy to cook, and extremely nutritious. They are one of the best non-meat sources of iron and protein. Food To Live Green Lentils allow you to enjoy all those benefits. This legume needs little time to cook and can fit any dish. As they don’t have much of a taste on their own, green lentils go well with sauces and spices. Green Lentils from Food To Live are dried and will make a perfect fit for long-term storage.

Garbanzo beans

Garbanzo beans are extremely nutritious and have a rich nutty flavor. It’s not surprising that they are one of the favorite types of legumes worldwide. Food To Live Garbanzo Beans are 100% non-GMO, free of toxins, and are grown using eco-friendly farming practices. Our product is easy to cook, it keeps well, and it’s safe to eat on almost any diet. You can enjoy Garbanzo Beans in a salad, stew, chili, curry, soup, or as a snack.  It’s true that Garbanzo beans can be extremely good for you. They provide your body with a huge boost of nutrients. All legumes are like this, but Garbanzo beans stand out due to their higher content of iron and a notable amount of calcium. As this is a nutritious, low-fat product high in protein and dietary fiber,  garbanzo beans are heart-friendly. You will feel those benefits yourself if you make use this delicious food as one of the recommended servings of legumes. As garbanzo beans have a low glycemic index, they won’t cause extreme spikes in glucose, like sweet and processed foods do.

Green peas

Green peas are known as one of the first crops ever cultivated by humans. Originally grown in Asia and the Middle East, this plant is presently grown across the world due to the fact that they do not require special conditions or care. However, though being low-maintenance, green peas still offer plenty of health benefits. If they did not, they probably would not have remained a popular ingredient in many cuisines of the world for centuries. Green peas are one of the most nutritious leguminous vegetables, rich in health benefiting phyto-nutrients, minerals, vitamins and anti-oxidants. Peas are relatively low in calories on comparison with beans, and cow-peas. 100 g of green peas provide only 81 calories.

How to Sprout Beans at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of beans, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix beans up to assure even water contact for all.
  2. Allow beans to soak for 6-12 hours. Empty the beans into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts!

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories74

% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total carbohydrate 13g 5%
Dietary fiber 5g 18%
Total sugars 2g
Includes 0g Added Sugars 0%
Protein 5g 9%

Vitamin D 0mcg 0%
Сalcium 17mg 1%
Iron 1mg 8%
Potassium 195mg 4%
Folate 103mcg 26%
Copper 0.1mg 16%
Manganese 0.4mg 16%
Thiamin 0.2mg 13%
Zinc 1mg 8%
Phosphorus 87mg 7%
Pantothenic Acid 0.4mg 7%
Vitamin B6 0.1mg 7%
Magnesium 25mg 6%
Vitamin С 5mg 5%
Riboflavin 0.1mg 4%
Niacin 1mg 4%
Selenium 2mg 3%
Vitamin K 4mcg 3%
Vitamin A 25mcg 3%
Vitamin E 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Whole Green Lentils, Garbanzo Beans (Chickpeas), Whole Green Peas
Storage Time: Up to 4 years
Country of Origin: Whole Green Lentils (Canada), Garbanzo Beans (Mexico), Whole Green Peas (USA)
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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