- — Kosher, Raw, Vegan
- — This food is low in Saturated Fat, Sodium, and Cholesterol
- — Good source of Iron, Calcium, Potassium, and Dietary Fiber
Kale Sprout Powder: The Power of Kale in a Neat Package
Kale, and leafy greens, in general, are perfect for you, and with this in mind-Food to Live’s Kale Sprout Powder offers you many of the same benefits. Consuming Kale Sprout Powder is a convenient way to include essential vitamins and minerals in your daily diet. Nonetheless, it is important to follow dosage instructions when adding kale sprout powder to your meals, as it carries a bitter and very “green” taste. To quickly neutralize the bitterness, mix your kale powder with flavorful foods.
Kale is a leafy green that’s one of the most nutritious foods on the planet. It’s packed with fiber, vitamins, including vitamins K, C, and B, as well as iron. It also contains chlorophyll, which offers multiple benefits to your wellbeing as a whole.
Food To Live’s Kale Sprout Powder is made by dehydrating and powdering fresh kale sprouts. The process aims to minimize the loss of nutrients so that every serving of powder gives you plenty of valuable vitamins and minerals. Because the powder doesn’t contain any water, it’s a concentrate. It means that kale powder contains more nutrients than an equal amount (weight for weight) of the fresh plant. For example, 100g of powder contains 158mg of carotenoids and 646mg of chlorophyll compared to 28.1mg carotenoids and 121mg chlorophyll in fresh kale.
How You Can Enjoy Kale Sprout Powder
One big issue with Kale Sprout Powder and fresh kale is that this product contains a lot of iron. It is excellent from the nutritional point of view, but the high content of this element makes the plant itself bitter. All in all, this product takes some getting used to, and you might not be able to get used to it at all.
However, there are ways to cover the taste if you mix the powder with spices or flavorful foods. When using kale sprout powder for smoothies, combine it with pineapple or mango to neutralize the flavor. You can also add it to sauces and salad dressings, with plenty of spices. Small amounts of kale with eggs to make your omelets both green and more nutritious.