- — Kosher, Raw, Vegan
- — Low in Sodium
- — Cholesterol Free
- — A Good Source of Magnesium, Phosphorus, Copper, Manganese
Cashews are a type of nut that grows on a tropical evergreen tree called Anacardium occidentale. They are native to Brazil and have been cultivated for centuries for their delicious flavor and numerous health benefits. Food to Live Whole Cashews are appreciated for their unique creamy flavor and super soft texture. They are raw, Non-GMO Verified, Kosher, and suitable for a Vegan diet.
Nutritional Value
Cashews are a nutritious food that are packed with essential vitamins and minerals. They are a good source of healthy fats, including monounsaturated and polyunsaturated fats, which can are great for overall wellness. Cashews also contain a moderate amount of protein, making them a good option for those looking to incorporate more plant-based protein into their diet. Additionally, cashews are a good source of minerals such as copper, magnesium, and phosphorous and are rich in antioxidants and phytochemicals.
Whole Cashews W320 vs W240
Cashews W320 and W240 are different grades of cashews that refer to the number of cashews per pound. W320 means that there are approximately 320 cashews in a pound, while W240 means that there are approximately 240 cashews in a pound. Cashews W320 are smaller while Cashews W240 are bigger in size.
Ways to Enjoy Whole Cashew Nuts
Get ready to add some fun and flavor to your meals with cashews! These versatile nuts are not only a tasty snack but also a wonderful ingredient to incorporate into your cooking. Here are some creative ways to enjoy cashews. Firstly, try making your own cashew butter by blending roasted cashews in a food processor until creamy. Use this creamy spread on toast, in smoothies, or even as a dip for fruit or veggies. Another way to enjoy cashews is by using them as a crunchy topping for salads or stir-fries. Simply chop up some cashews and sprinkle them on top of your dish for added texture and flavor.
If you’re in the mood for something sweet, try making cashew-based desserts like vegan cheesecake or fudge. The rich, buttery flavor of cashews makes for a delicious base in these desserts and can be blended with other ingredients like dates or cocoa powder for a healthy and decadent treat. Finally, cashews can be used as a base for creamy sauces, like cashew alfredo or curry. Simply blend cashews with water and spices to create a rich and flavorful sauce that can be used as a dip or poured over pasta or veggies. Moreover, Cashew nuts are a true staple in a Vegan kitchen; these nuts can be used to make vegan cream cheese and even milk.
How to Store
Store Cashews, Non-GMO Verified bulk in an airtight container in a cool dark place. Avoid storing cashews near strong-smelling foods or spices, as they can absorb odors and flavors from their surroundings. If you live in a hot and humid climate, consider storing your cashews in the refrigerator or freezer to extend their shelf life.
How to Roast Cashew Nuts
