Nutrition Facts
1 servings per container
Serving size1 oz (28 g)
Amount Per Serving
Calories162
% Daily Value*
Total Fat 13g
17%
Saturated Fat 1g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total carbohydrate 5g
2%
Dietary fiber 5g
17%
Total sugars 0.3g
Includes 0g Added Sugars
0%
Protein 7g
15%
Vitamin D 0mcg
0%
Сalcium 46mg
4%
Iron 2mg
12%
Potassium 309mg
7%
Manganese 1mg
60%
Copper 0.3mg
39%
Thiamin 0.5mg
38%
Magnesium 146mg
35%
Phosphorus 311mg
25%
Zinc 2mg
16%
Vitamin B6 0.2mg
10%
Selenium 4mcg
7%
Folate 29mcg
7%
Niacin 1mg
6%
Riboflavin 0.1mg
4%
Pantothenic Acid 0.2mg
3%
Vitamin K 1mcg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC MILLED GOLDEN FLAX SEEDS, ORGANIC CANADIAN HEMP SEEDS
Storage Time: Up to 1.5 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame