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Crunchy Mix of Sprouting Beans

Crunchy Mix of Sprouting Beans
Crunchy mix of sprouting Beans
Organic crunchy mix
Organic crunchy mix
Crunchy Mix
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  • — Kosher, Raw, Sproutable, Vegan
  • — Raw Beans
  • — Delicious, Nutritious Mix
  • — High Germination Rate
  • — Green Peas 25%, Adzuki 25%, Garbanzo 25%, Lentils 25%

Our crunchy mix of sprouting beans is a delicious mixture of green pea, adzuki, lentil, and garbanzo in an equal proportion. These products provide significant health benefits. Once you sprout these beans, you can add them to salads, soups, and vegetable stews. These foods are perfect for those who want to limit their calorie intake because they almost do not contain any fat but are still quite nutritious. 

Sprouting manages to intensify the nutritional value of grains, legumes, or beans. These include certain anti-nutrients, including phytic acid, which locks up essential minerals. It also suppresses our digestive enzymes that can cause indigestion and intestinal gas. Furthermore, it provides antioxidants and increases the activity of chlorophyll, which helps in detoxifying the body by boosting the body’s oxygen levels.”

Health Benefits of Sprouting Beans

Sprouts contain significant content of living enzymes. These enzymes further help boost your metabolic processes and improve chemical resistance, specifically when it comes to digestion. Enzymes process the food efficiently and enhance the nutrients intake by the digestive tract. Bean Sprouts also have a lot of dietary fiber, which helps to regulate digestion. Fiber bulks up the stool, making it easier to pass through the digestive tract. 

Sprouts help boost your blood circulation by maintaining your red blood cell count with significant amounts of iron and copper. It further helps in supplying oxygen to various organs and cells to optimize their performance. Sprouts tend to repair capillaries to get strong and thick hair too. Healthy blood supply is an excellent aid for hair growth. It helps to generate new blood vessels and increases circulation to the scalp and follicles. 

Sprouts have a significant vitamin C content that makes it a robust stimulant for the white blood cells in the body to combat off infections and viruses and, thus, to strengthen your immunity system. It also has plentiful vitamin A. Vitamin A has several antioxidant qualities that make a great source of immune system strength. Make sure you sprout well to reap the maximum profits.

How to Sprout Beans at Home

  1. Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of beans, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix beans up to assure even water contact for all.
  2. Allow beans to soak for 6-12 hours. Empty the beans into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
  3. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts!

How to sprout

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving

% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total carbohydrate 14g 5%
Dietary fiber 5g 18%
Total sugars 2g
Includes 0g Added Sugars 0%
Protein 5g 10%

Vitamin D 0mcg 0%
Сalcium 18mg 1%
Iron 1mg 8%
Potassium 236mg 5%
Folate 122mcg 31%
Copper 0.2mg 22%
Manganese 0.4mg 17%
Thiamin 0.2mg 13%
Zinc 1mg 9%
Pantothenic Acid 0.4mg 8%
Phosphorus 93mg 7%
Magnesium 28mg 7%
Vitamin B6 0.1mg 7%
Riboflavin 0.1mg 4%
Niacin 1mg 4%
Vitamin С 3mg 4%
Selenium 2mcg 3%
Vitamin K 3mcg 2%
Vitamin A 19mcg 2%
Vitamin E 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Adzuki Beans, Whole Green Lentils, Whole Green Peas, Garbanzo Beans
Storage Time: Up to 4 years
Country of Origin: USA
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat
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Reviews on
High quality product with a nice variety of beans. I cook them up for my African grey. Affordable and nutritious
from Anne
Tasty and grow great!
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