Black Turtle Beans

$1.88$9.49 lb

1 lb $9.49
+
3 lbs $11.99
+
4.00/lb you save $16.47
5 lbs $13.99
+
2.80/lb you save $33.45
10 lbs $21.99
+
2.20/lb you save $72.90
15 lbs $29.99
+
2.00/lb you save $112.35
25 lbs $46.99
+
1.88/lb you save $190.25
Actual Weight (lbs)
Total Price
No Tax. Free Shipping. Final price.
  • — Raw Dry Beans
  • — Kosher
  • — Sproutable Grade
  • — Cholesterol Free
  • — Very Low in Saturated Fat & Sodium
  • — A Very Good Source of Dietary Fiber
  • — Protein, Thiamin, Magnesium
  • — Phosphorus, Potassium, Copper
  • — Manganese, and Folate

Black Turtle beans are shiny, dark, and rich in flavor. They originate from Central and South America. Nowadays, the major commercial producers of black beans are India and Brazil.
This particular variety of beans is very close to red and white beans in many characteristics. However, black beans hold their shape better while cooking and their original rich taste is often compared to mushrooms.

Health Benefits

As all other legumes, black beans offer some major health benefits:

  • The best source of fiber.
    A cup of cooked black beans provide you with 15 grams (half of the daily dose) of healthy fiber.
  • An exceptional source of protein.
    The same amount of turtle beans also provides you with 15 grams of highly digestible protein (one-third of the daily dose). No other fruits, vegetables, meats, or grains can provide such a good protein fiber combination.
  • Can steady the digestive process.
    Such a unique and efficient combination of protein and fiber allows black beans to steady your digestive process, which results in the optimal chemical balance of bacteria and microorganisms in your intestines.
  • Can regulate blood sugar levels.
    As turtle beans normalize your digestive process, they have the same effect on the food breakdown rate, which prevents severe blood sugar level fluctuations.
  • Can reduce the risk of heart disease.
    Soluble fiber, which you can obtain from consuming black beans has been proven to reduce the risk of coronary heart disease and myocardial infarct.
  • Cancer prevention.
    According to results of multiple studies, legumes are considered to be one of the most efficient cancer-prevention foods. Black (turtle) beans are considered to be most efficient of their kind. They are especially helpful in treating and preventing colon cancer.
Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving
Calories96

% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total carbohydrate 18g 7%
Dietary fiber 4g 16%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 6g 12%

Vitamin D 0mcg 0%
Сalcium 45mg 3%
Iron 2mg 14%
Potassium 425mg 9%
Copper 0.3mg 32%
Folate 126mcg 31%
Thiamin 0.3mg 21%
Manganese 0.3mg 12%
Magnesium 45mg 11%
Phosphorus 125mg 10%
Zinc 1mg 6%
Pantothenic Acid 0.3mg 5%
Vitamin B6 0.1mg 5%
Riboflavin 0.1mg 4%
Niacin 1mg 3%
Selenium 1mg 2%
Vitamin K 2mcg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Black Beans

Packaged in a facility that also processes tree nuts and wheat

Storage Time: up to 4 years

Country of Origin: Argentina, China, Mexico

 

Nutritional Value

170 g of cooked black beans contain:

  • Protein 15 g
  • Dietary fiber 15 g
  • Sodium 2 mg
  • Calcium 5% of the daily norm
  • Iron 20% of the daily norm
  • Vitamins A, C, B6, folate, thiamin

Recommended posts

Not available POST

Let us know what you think

  1. Is this turtle black bean with green bean inside?

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

    • no, its beige.

      Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

×

Continue as a Guest

Don't have an account? Sign Up