Organic Pepitas / Pumpkin Seeds

  • Raw Whole Seeds, Unsalted, Shelled 
  • Premium Quality 
  • Highest Purity, Large Size 
  • Organic, Non-GMO
  • Delicious & Healthy
5 out of 5 based on 51 customer ratings
(51 customer reviews)
6.99 (13.98/lb)
11.99 (11.99/lb)
14.99 (7.50/lb)
22.99 (5.75/lb)
38.99 (4.87/lb)
53.99 (4.50/lb)
78.99 (4.39/lb)
229.99 (4.18/lb)
 

Product Description

Organic pumpkin seeds, or pepitas, are a salutary ingredient in many dishes all over the world. Your health will benefit from adding these seeds to your diet, for they are a rich source of useful elements and nutrients like phytosterols, antioxidants, minerals, and protein.

We offer this organic product in our store, which means that you will receive twice as many healthy nutrients as you would from consuming regular products. At the same time, you significantly reduce the toxic chemical damage that comes with products from a non-organic origin.

Health Benefits

There are many beneficial effects of organic pepitas:

  • Support your immune system.
    Zinc, a mineral that is found in pepitas in abundance, provides valuable support to your immune system. It improves your general well-being, boosts cell production, and helps fight seasonal diseases such as colds. Moreover, if you consume products rich in zinc regularly, you will enjoy better sleep and avoid exhaustion. Another mineral, manganese, improves the state of your bones and skin.
  • Solve gender-related health issues.
    Male customers will find pumpkin seeds particularly beneficial for them, because they reduce the risk of prostate diseases due to their high content of zinc. At the same time, female customers may prefer this product for it helps overcome various menopausal symptoms, fighting headaches, relieving joint pains, and taming hot flashes.
  • Achieve an antioxidant effect.
    This organic product is a rich source of antioxidant elements like various types of vitamin E. Regular consumption of these seeds will help your body reduce the impact of free radicals. Thus, you will avoid diseases related to the cardiovascular and nervous systems.
  • Maintain proper heart functioning.
    Organic pumpkin seeds furnish your body with magnesium, one of the most beneficial elements for your cardiovascular system. Due to its wholesome impact on your blood pressure, you will minimize the chances of having a stroke or a heart attack if you choose to introduce this product into your diet.
  • Fight microbes.
    Due to their content of proteins and lignans such as medioresinol, lariciresinol, and pinoresinol, pepitas help your body resist the damaging influence of microbes, fungi and viruses.

Customer Reviews

5 out of 5 stars

51 reviews

Share your thoughts!

Let us know what you think...

What others are saying

  1. 5 out of 5

    Amazingly delicious and fresh. You will not find this sort of quality in any store, not even in an organic one. As for the delivery it was less than 2 days which shocked me and of course it was packaged nicely so no damage. Only problem is that I can’t stop eating them.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  2. 5 out of 5

    These are the pepitas we will purchase….no others for us! I have tried several others, but the quality is just NOT the same! The quality of these are always consistent.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  3. 5 out of 5

    the package arrived in the time frame promised and was well packaged. The product itself is of excellent quality and I’m well pleased. These are mouth-watering, plump little pumpkin seeds who appear to have had a good life on the vine before making their way to me.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  4. 5 out of 5

    The pumpkin seeds arrived right on time and are very good quality. They are sitting in my freezer waiting to be eaten. I would order again.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  5. 5 out of 5

    a very good, quality product, delivered on time-schedule as promised. No qualms about using this product again in the future, and giving a wholehearted endorsement.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  6. 5 out of 5

    We have used these products before. They are a good value for the cost. They arrived quickly. I will continue to purchase from this company.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  7. 5 out of 5

    Very pleased with purchase of 4 lbs raw pumpkin seeds, new condition as described, tasted fresh when opened. Would purchase same item from seller again.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  8. 5 out of 5

    These pumpkin seeds are an excellent way to get enough magnesium in the body. They have good texture taste good but not so good that you eat more than you should. 1/3 cup equals roughly 400 Mg. of magnesium. Magnesium helps with depression and sleep among other things.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  9. 5 out of 5

    The health benefits contained within these seeds are tremendous–they are a gift to your body. Ordering them is far easier and less expensive than purchasing at my local retailer. Four pounds is a lot, but with just two people mixing these seeds in trail mix and adding them to salads we reorder every couple of months.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  10. 5 out of 5

    They arrived quickly, self sealing bag, always a great package for bulk items. The pumpkin seeds are shelled and absolutely delicious! Thank you for the great product!!

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  11. 5 out of 5

    These were the freshest seeds – I soak them overnight and they all sank to the bottom which shows are not one was rancid. I will order here again.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  12. 5 out of 5

    A most delightful seller! I will continue to purchase. Quality products! I appreciate the follow up email communication. Thank you!

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  13. 5 out of 5

    Very prompt service. I love these raw pumpkin seeds sprinkled on a zesty kale salad, but they also make for great snacks after dry toasting them with a little sea salt. Absolutely delicious!

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  14. 5 out of 5

    Have been using these pumpkin seeds for almost two months to help with prostate issues. After every week goes by I see improvement. A lot more than one year on meds. A quality product.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  15. 5 out of 5

    These pepitas taste wonderful. I enjoy snacking on them, and they’re a healthy alternative to unhealthy junk food like chips and popcorn.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  16. 5 out of 5

    No problem with the order and the seeds taste and look good.I trust they will sprout well, because I intend to sprout and dehydrate them. These pumpkin seeds were a better price than elsewhere…so pleased with price too. thanks.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  17. 5 out of 5

    They have no salt and are bland tasting. I bought them for the health benefits without the sodium since I add them to foods and salads which have varying flavored so I don’t miss the salt. They will continue to be stocked in my pantry.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  18. 5 out of 5

    a great product and price "cheapestjoe" use in smoothie, thet help replenish what "Prilosec robs from body

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  19. 5 out of 5

    This was our 2nd time ordering from this seller. The Pepitas are fresh and delicious. This time we ordered the 4lb bag (last time we only ordered the 2lb). We will continue to order from this seller.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  20. 5 out of 5

    Really like these. The flavor is much better than some that I bought from a health food store.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  21. 5 out of 5

    Food to Live Certified Organic Pumpkin Seeds Raw no shell 2 pounds…arrived on time and the package was in good condition and the product was just like the seller described. They are excellent product fresh and great tasting.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  22. 5 out of 5

    Delicious! Great on salads or sprinkled over many other things. I toasted some in a pan with a small amount of olive oil and sea salt, and I couldn’t stop nibbling on them.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  23. 5 out of 5

    Fresh and delicious! Arrived quickly – sooner than expected. Will order again.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  24. 5 out of 5

    Beware – these pepitas are habit forming. My wife roasts them with Cajun seasoning. Soup salad and just as a snack. We have eaten probably 16 pounds in just the last 6 months. Our mantra is food is medicine.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  25. 5 out of 5

    Added 1 tablespoon of “Food To Live” pumpkin seeds (to assist in weight loss) to my Nutribullet morning blend of fresh spinach, 1 apple, and mixed frozen fruit. This mix always tastes good but I couldn’t believe how it actually made it taste better! I wasn’t expecting that.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  26. 5 out of 5

    Good seeds … nothing to complain. Though all other organic pumpkin seeds are the same, choose one that cost less.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  27. 5 out of 5

    Plumpest, freshest, best tasting pumpkin seeds I have ever purchased! I used to buy them from a local health food store … no more!

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  28. 5 out of 5

    Very fresh and flavorful seeds. They are the same high quality as the other products I’ve purchased from this brand:)

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  29. 5 out of 5

    These pumpkin seeds are delicious. I add them to my breakfast cereal, my salads, they make a great snack – they’re SO good. Highly recommend this seller. Product just as described and quick delivery.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  30. 5 out of 5

    I love this seller and this product. This is some of the best quality vitamin E oil I have ever used. I really like the careful, safe way the item was pack and shipped.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  31. 5 out of 5

    Great service and product is reasonably priced. My parrot loves these pumpkin seeds. Her favorite treat. Great for training. She never seems to tire of them.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  32. 5 out of 5

    Have purchased several items from this seller. All high quality. Intend to purchase on regular basis from them.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  33. 5 out of 5

    Great seeds. I’ll be using them in a snack mix for my Friendsmas military Christmas party since we’re all stuck on base.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  34. 5 out of 5

    Love these Pepitas. They are on the small side but DELICIOUS! I mix them with raw sunflower seeds and toast them up to throw on my salad or roll my super healthy peanut butter cookie in them before baking. Perfect! This is my second order of them and they are now a staple in my home.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  35. 5 out of 5

    I wanted a bunch of different nuts and seeds to pack up into little;snack bags; to take with me on a long trip. These were fresh and great tasting addition to the bags. I would buy them again – but the bag is so huge i probably won’t do that for some time. Great size for a family – but i popped them into the refrig to keep them fresh.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  36. 5 out of 5

    Great value for pumpkin seeds and tasty also. Wonderful for helping to cleanse parasite from the body which everyone has. Will purchase more.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  37. 5 out of 5 fresh

    A fresh product without the hard pieces that are found in my local stores version. Tasty, good for you snack.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  38. 5 out of 5

    Great choice to by items from you . It was deliver at the time items are high quality definitely ill be back buying stuff from you.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  39. 5 out of 5

    Best way to buy pumpkin seeds, not always available in supermarkets or health food stores. The 4 lb package is convenient–the delivery was fast. Great seller, great price!!!

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  40. 5 out of 5

    Great toasted with curry, or just ground-up in a decent blender for raw pumpkin butter (I usually add macadamia or pumpkin seed oil). Helps the brain to make its own serotonin…really!

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  41. 5 out of 5

    I always hesitate to give five stars to a company just for doing what it said it could and would do, but I guess that is how it is done. I am going along because it is a good product, and not that easy good quality at a good price.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  42. 5 out of 5

    I have been looking for nutritious organic foods, and was delighted to find these organic pepitas. I use them for a home made trail mix with dried blueberries, cranberries, raisins and walnuts. These make a nutritious snack for those daily munchies. And when I had a recipe calling for roasted pepitas, I just popped these into the oven with some salt and they roasted right up.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  43. 5 out of 5

    Woah baby these guys are good. The worst storm ever there was snow, there was rain, there was ice, there was thunder and lightning and their dudes didn’t get me my delivery on the date estimated for delivery 🙁 they got it here a day early OMG not sure how they did it but they did they must be SUPERHEROES.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  44. 5 out of 5

    These pepitas/pumpkin seeds are really good! Growing up, I remember them in the shell with a ton of salt on them. This way is so much better. I can really taste them! They stay fresh in the package right down to the last one.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  45. 5 out of 5

    This is the best price for pumpkin seeds than buying at the local health store. Delicious, clean and organic! Love them and will continue to order when I run out.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  46. 5 out of 5

    Great product. Roast in a pan with some flavored olive oil, lemon pepper and some salt. Great snack.

    (0) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  47. One person found this helpful

    5 out of 5

    This product is fresh and comes in a stay fresh resealable bag. They are all natural, no salt added yum. And it came in a timely manner.

    (1) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  48. One person found this helpful

    5 out of 5

    These pumpkins seeds are fantastic. They are some of the best tasting pumpkin seeds I’ve had. I will definitely be a repeat customer.

    (1) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  49. One person found this helpful

    5 out of 5

    We’re very happy with the product, and the very large bag of organic, raw pumpkin seeds arrived in good condition well before the due date

    (1) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  50. One person found this helpful

    5 out of 5

    Love these pumpkin seeds! Buying in bulk brings the price per pound down, as you can freeze these until ready to use. Very pleased with the quality and taste of these pumpkin seeds.

    (1) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

  51. One person found this helpful

    5 out of 5

    This is the second time I have ordered these. They are very good!! I have them on salads and I also use them in smoothies. Fantastic!!!

    (1) (0)

    Something wrong with this post? Thanks for letting us know. If you can point us in the right direction...

×

Login

Register

Don't have an account? Sign Up

INGREDIENTS: Pumpkin Kernels

Country of Origin: China

Packaged in a facility that also processes tree nuts and wheat

Cold Storage Recommended

Storage Time: up to 12 months

Organic Pepitas / Pumpkin Seeds

What Foods Are High in Fiber?

Fiber is essential for maintaining your digestive system in good health. It helps you lose weight. It removes toxins from your body. This list could go on, but the...

Organic Pepitas / Pumpkin Seeds

Healthy Eating: Tips, Facts, Plans, and Habits

The saying “you are what you eat” might be a bit extreme, but it is indeed true to some extent. If you want to be a healthy person, you...

Organic Pepitas / Pumpkin Seeds

Starting Raw Food Diet: Why and How of Raw Foodism

There is no denying the fact that there are many benefits of eating raw food. In fact, this diet plan is so good for your overall wellbeing that the...

Organic Pepitas / Pumpkin Seeds

Going Vegetarian: 4 Unbeatable Benefits

There are many reasons that make people interested in becoming vegetarians. Views on this diet switch vary greatly. Some believe that this is the key to a healthy and...

Organic Pepitas / Pumpkin Seeds

Sprouting Seeds in a Mesh Strainer

Forget about Easy Sprouter! The best and only device required to grow sprouts is a simple 7-in Mesh Strainer. The results are amazing, and it costs only $6.22 at...

Raw Pumpkin Seed Pesto

Weekly Recipe - Raw Pumpkin Seed Pesto

Ingredients

  • 1 c. pumpkin seeds soaked for 2 hours then drained – Buy yours here
  • 1/2 c. olive oil
  • 2 garlic cloves
  • 1 tsp. apple cider vinegar
  • 1 tsp. raw honey
  • 1 c. fresh basil leaves
  • 1 tsp. sea salt


Instructions

Put all the ingredients into a food processor and process until very smooth. (I like my pesto a little chunky, so I kind of ignored the very smooth part.)

Enjoy!

 

Quinoa Stuffed Acorn Squash

Quinoa Stuffed Acorn Squash

Ingredients:

  • 2 acorn squash, halved and seeds removed*
  • 2 tbsp. olive oil
  • Coarse sea salt and pepper
  • 1 c. quinoa, rinsed – http://bit.ly/1P3f4nj
  • 2 c. vegetable broth or water
  • 1/4 c. minced red onion
  • 2 tbsp. fresh parsley, minced
  • 1/2 c. raisins
  • 1/4 c. toasted pecans – http://bit.ly/1QrhIqi
  • 2 tbsp. balsamic vinegar
  • 2 tbsp. olive oil
  • 1/4 c. feta or parmesan cheese (optional)
  • toasted pepitas for garnish – http://bit.ly/1EOHvCH
  • *TIP: Use an ice cream scoop to easily remove the seeds from the squash!*


Directions:

  1. Pre heat oven to 400 degrees.
  2. Slice acorn squash in half and remove the seeds*. Spread olive oil on the inside
    of the squash and then place on a baking sheet, cut-side down and bake for 20-25 min. or until soft.
  3. Simmer quinoa, covered, in vegetable broth or water for 12-14 minutes, or until quinoa is cooked and liquid absorbed.
  4. Add the diced red onion during the final 5 minutes of cooking time.
  5. Remove quinoa from heat and mix in the raisins, pecans, balsamic vinegar, olive oil, parsley, parmesan and generously
    season with sea salt and fresh ground pepper to taste.
  6. Divide the quinoa stuffing amongst the four squash and spoon it.
  7. Garnish with toasted pepitas!


Happy Holidays!

 

High Antioxidant Superfoods Salad

High Antioxidant Superfoods Salad

Prep: 15 minutes
Yield: 4 servings

Ingredients

  • 6 cups mixed greens
  • 1 cup broccoli sprouts – http://bit.ly/1QL1zIW
  • 3/4 cup fresh blueberries
  • 3/4 fresh blackberries or blueberries
  • 1/2 cup crumbled goat cheese
  • 1/2 cup pumpkin seeds, toasted – http://bit.ly/1Kik1JY
  • 1 Balsamic vinegar, canola or olive oil and freshly ground pepper


Preparation

In a large bowl, combine greens, berries, goat cheese and pine nuts. Drizzle with dressing and toss gently to coat.

Enjoy it!