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Organic White Sorghum Flour

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  • — Non-GMO, Raw, Vegan

What is Sorghum?

Sorghum grain is a cereal crop that is widely cultivated for its edible seeds, which are used as a staple food in many countries. It is a drought-tolerant crop that is grown in both tropical and subtropical regions. Sorghum grain can be used to make a variety of food products, including flour.

Organic Sorghum flour or Jowar Flour is made by grinding Organic Sorghum Grains into a fine consistency powder. The process involves cleaning the grains to remove any impurities or debris, then drying them thoroughly before the grounding process. The resulting flour can be used in a variety of recipes, including baked goods, bread, and porridge. Organic White Sorghum Flour has a slightly sweet flavor and is often used as a wheat flour substitute. Food to Live Sorghum Flour is Organic, Non-GMO, Vegan, and 100% Raw.

Nutritional Value

Organic Sorghum flour is a good source of complex carbohydrates, which provide energy to the body and may help to regulate blood sugar levels. Moreover, Organic Sorghum Flour is rich in protein and dietary fiber, which is important for maintaining digestive health and promoting feelings of fullness and satiety. It also contains a range of essential vitamins, including B vitamins (such as thiamin, riboflavin, and niacin) and vitamin E, as well as minerals such as folate, magnesium, and phosphorus. In addition to these essential nutrients, sorghum flour also contains beneficial antioxidants, such as phenolic compounds and flavonoids, which have been shown to have anti-inflammatory properties.

How to use

The most popular way to use Organic White Sorghum Flour is for baked goodies. Use it instead of white wheat flour in your bread, muffins, cakes, and cookie recipes. Moreover, it can be used as a thickening agent in soups, stews, and sauces, similar to how wheat flour or cornstarch is used. It is also a healthy option for creating batter or coating for fried foods, such as chicken or vegetables. With Organic Sorghum Powder you can easily create breakfast porridge; mix it with water or milk and cook on the stove, as you would oatmeal. And finally, if you’re looking to create protein-rich snacks like crackers or chips, White Sorghum Flour is simply a perfect ingredient to get.

Storage Recommendation

Keep in a cool, dry place in an airtight container or tightly sealed in its original packaging. Shop Organic White Sorghum Flour bulk options and save per pound.

Nutrition Facts
Serving size
1/4 cup (30 g)
Amount per serving
Calories
109
% Daily Value*
Total Fat1g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0.9mg
0%
Total carbohydrate23.3g
8%
Dietary fiber 2g
7%
Total sugars 0.6g
Includes 0g Added Sugars
0%
Protein2.6g
5%
Vitamin D 0mcg
0%
Calcium 3.6mg
0%
Iron 1mg
5%
Potassium 98.4mg
2%
Folate 7.6mcg
2%
Copper 0.1mg
9%
Manganese 0.4mg
17%
Thiamin 0.1mg
8%
Pantothenic Acid 0.2mg
3%
Zinc 0.5mg
5%
Vitamin B6 0.1mg
6%
Phosphorus 84.4mg
7%
Magnesium 37.4mg
9%
Riboflavin 0mg
1%
Selenium 3.7mcg
7%
Niacin 1.4mg
9%
Vitamin E 0.2mg
1%
Vitamin K 1.9mcg
2%
Vitamin C 0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Nutrition Facts
Serving size
1/4 cup (30 g)
Amount per serving
Calories
109
% Daily Value*
Total Fat1g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0.9mg
0%
Total carbohydrate23.3g
8%
Dietary fiber 2g
7%
Total sugars 0.6g
Includes 0g Added Sugars
0%
Protein2.6g
5%
Vitamin D 0mcg
0%
Calcium 3.6mg
0%
Iron 1mg
5%
Potassium 98.4mg
2%
Folate 7.6mcg
2%
Copper 0.1mg
9%
Manganese 0.4mg
17%
Thiamin 0.1mg
8%
Pantothenic Acid 0.2mg
3%
Zinc 0.5mg
5%
Vitamin B6 0.1mg
6%
Phosphorus 84.4mg
7%
Magnesium 37.4mg
9%
Riboflavin 0mg
1%
Selenium 3.7mcg
7%
Niacin 1.4mg
9%
Vitamin E 0.2mg
1%
Vitamin K 1.9mcg
2%
Vitamin C 0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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