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Organic Super 5 Seeds Mix

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  • — Organic, Non-GMO, Raw, Vegan
  • — Organic Brown Flax Seeds Whole, Organic Hulled Sesame Seeds, Organic Sunflower Kernels
  • — Organic Pumpkin Kernels, Organic Black Chia Seeds

Benefits of Mixed Seeds + Ways to Eat Them

Are you looking for an easy way to diversify and enrich your usual recipes? Meet our Organic Super 5 Seeds Mix! It consists of equal amounts of all Organic: Brown Whole Flax Seeds, Hulled Sesame Seeds, Sunflower Kernels, Pumpkin Seeds, and Black Chia Seeds that have one important thing in common – a rich nutritional profile. This mix is not only USDA Organic but also Non-GMO, 100% Raw, Vegan, Unsalted, Keto, and Paleo.

Organic Super 5 Seed Mix Benefits and Nutritional Profile

This Organic Raw Seed Mix is a perfect choice for those who want to boost the nutritional value of regular dishes. The seeds in this blend are a powerhouse of dietary fiber and protein which contributes to muscle growth. Besides, Organic Super 5 Seed Blend is loaded with Omega-3 fatty acids, heart-healthy fats, and potent antioxidants that have anti-inflammatory properties. What’s more, these seeds are an outstanding source of many vitamins and minerals including Vitamins E, K, and B, Zinc, Magnesium, Calcium, Phosphorus, Copper, Iron, and Folate. Feel free to enjoy our Super 5 Seeds Mix on a Keto or Paleo diet.

Organic Super 5 Seeds Mix Versatile Uses

This Organic Super 5 Seeds Mix offers a delightful blend of nutty, earthy, and toasty flavors with a satisfying crunchy texture. The uses of this mix are probably endless. First of all, it is an amazing Organic Raw Cereal topper and a topper for oatmeal, salads, avocado toasts, and smoothies. Second, incorporate these seeds into homemade granola and energy bars. Furthermore, our Organic Super 5 Seeds Mix is a wonderful pastry ingredient that you can add to bread, cookies, crackers, and muffins. These seeds will not only make your dishes more nutritious but will also add a touch of color to them.

Shopping in Bulk

Pay less per unit when buying Food to Live’s Organic Raw Super 5 Seeds Mix bulk packs. Looking for even larger sizes? Check out our sister-shop foodinbulk.com or click the “wholesale” button under the weight categories on this page.

Storage Tips

Store these seeds in a glass or plastic container in a cool dry place away from odorous materials.

Nutrition Facts
1 servings per container
Serving size0.5 oz (14 g)

Amount Per Serving
Calories78

% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 4%
Trans Fat 0.01g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total carbohydrate 4g 1%
Dietary fiber 3g 9%
Total sugars 0.2g
Includes 0g Added Sugars 0%
Protein 3g 6%

Vitamin D 0mcg 0%
Сalcium 56mg 4%
Iron 1mg 7%
Potassium 89mg 2%
Copper 0.3mg 30%
Manganese 0.3mg 14%
Magnesium 47mg 11%
Thiamin 0.1mg 9%
Phosphorus 96mg 8%
Zinc 1mg 8%
Selenium 4mcg 7%
Vitamin E 1mg 7%
Niacin 1mg 4%
Vitamin B6 0.1mg 3%
Folate 12mcg 3%
Riboflavin 0.02mg 2%
Pantothenic Acid 0.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC BROWN FLAX SEEDS WHOLE, ORGANIC HULLED SESAME SEEDS, ORGANIC SUNFLOWER KERNELS, ORGANIC PUMPKIN KERNELS, ORGANIC BLACK CHIA SEEDS
WARNING: Contains Sesame Seeds
Storage Time: Up to 1.5 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
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Nutrition Facts
1 servings per container
Serving size0.5 oz (14 g)

Amount Per Serving
Calories78

% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 4%
Trans Fat 0.01g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total carbohydrate 4g 1%
Dietary fiber 3g 9%
Total sugars 0.2g
Includes 0g Added Sugars 0%
Protein 3g 6%

Vitamin D 0mcg 0%
Сalcium 56mg 4%
Iron 1mg 7%
Potassium 89mg 2%
Copper 0.3mg 30%
Manganese 0.3mg 14%
Magnesium 47mg 11%
Thiamin 0.1mg 9%
Phosphorus 96mg 8%
Zinc 1mg 8%
Selenium 4mcg 7%
Vitamin E 1mg 7%
Niacin 1mg 4%
Vitamin B6 0.1mg 3%
Folate 12mcg 3%
Riboflavin 0.02mg 2%
Pantothenic Acid 0.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC BROWN FLAX SEEDS WHOLE, ORGANIC HULLED SESAME SEEDS, ORGANIC SUNFLOWER KERNELS, ORGANIC PUMPKIN KERNELS, ORGANIC BLACK CHIA SEEDS
WARNING: Contains Sesame Seeds
Storage Time: Up to 1.5 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
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