- — Kosher, Non-GMO, Organic, Raw, Vegan
- — Salted
- — Cholesterol Free, Unsulfured
- — Very low in Saturated Fat
- — Good Source of Vitamins C and K, Dietary Fiber, Thiamin, Potassium, Copper, and Manganese
Tomatoes are packed with antioxidants, vitamins, fiber, and are just perfect for you all around. However, they don’t keep well fresh and lose quite a bit of their benefits when cooked. Organic Sun-Dried Tomatoes from Food To Live, on the other hand, retain the valuable nutrients and keep for months. You can enjoy them anytime, even in the middle of winter.
Health Benefits of Sun-Dried Tomatoes
The secret of sun-dried tomatoes benefits is antioxidants. They contain a variety of them, and each type uniquely helps your body. These elements protect every cell in your body, thus, reducing the level of damage from oxidation. Numerous studies prove this process is a major contributing factor in many health conditions. Therefore, stocking up on potent antioxidants is a must if you want to avoid them. Sun-dried tomatoes also help normalize your blood pressure and promote heart health due to their high potassium and dietary fiber content. Our organic sun-dried tomatoes are cholesterol-free, which is always suitable for the vessels. This product is an exceptional food choice for vegans, as it gives you a hefty dose of iron. Bodybuilders and athletes would also benefit from it as sun-dried tomatoes calories count isn’t high, but their nutritional value is.
Sun-Dried Tomatoes: Nutrition Information
Snacking on sun-dried tomatoes or using them in a recipe is wise because they give you a huge boost of the following nutrients:
- Vitamin C
- Vitamin A
- B vitamins
- Vitamin K
Don’t forget about their value as a source of protein and fiber. Every cup of tomatoes contains 6 grams of dietary fiber and 8 grams of efficiently processed proteins.
How to Enjoy and Store Sun-Dried Tomatoes
Like with any other vegetable or fruit, you can make dried tomatoes yourself. It would take about 12 hours, and you can use an oven or a dehydrator. You would need to turn them over and squeeze every piece a bit every few hours. Sun-drying tomatoes outdoors would take no less than three days. If you want to soften them and make less salty, just soak them in warm water, broth, or even wine for a few hours. There is no single best tomato recipe because they can be used in a significant number of fantastic dishes. We advise trying some tomato paste, sauce, or pesto. They also taste great marinated. Pasta with sun-dried tomatoes is a delicious treat and can be cooked fast, so it’s perfect dinner for surprise guests. Store Food To Live Organic Tomatoes like you would any other dried fruit. It means to keep them in an airtight container in a cool, dry place. You can freeze the pack, and it would last for 2+ years.