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Organic Dry Roasted Cashew Pieces

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Organic Dry Roasted Cashew Halves and Pieces unique pack
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8 oz
$9.99
$1.25 / oz
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1 lb
$12.64
$12.64 / lb
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2 lbs
$25.18
$12.59 / lb
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4 lbs
$42.99
$10.75 / lb
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8 lbs
$85.60
$10.70 / lb
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16 lbs
$170.40
$10.65 / lb
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  • — Non-GMO, Vegan
  • — Oven Roasted
  • — Unsalted

Cashew nuts are kidney-shaped seeds that grow on the cashew tree. They are a popular snack and ingredient in many cuisines due to their buttery, slightly sweet flavor, and an impressive nutritional value. Food to Live Organic Cashew Halves and Pieces are gently roasted in the oven in small portions to assure the perfect consistency of each nut. They do not contain added oil or salt and present with the perfect crunch on the outside and gentle creaminess on the inside. This phenomenal snack is suitable for almost any diet including Vegan, Paleo, Keto.

Roasted vs. Raw Cashews

Raw cashews and roasted cashews have some differences in nutritional value, although they share some similarities as well. Raw cashews are rich in protein, healthy fats, fiber, and a variety of essential minerals and vitamins such as Magnesium, Phosphorus, and Vitamin K. Roasted cashews, on the other hand, have a slightly lower content of these nutrients due to the roasting process, however, roasting also contributes to an increase of antioxidants. How so, you may wonder? Well, light heat helps break down the cell wall of the nut, helping to expose its nutrients. Because Food to Live’s Organic Cashew Pieces are mildly roasted without oil, their fat content increase is insignificant, and most of the original nutritional profile is preserved. Consuming roasted cashews in moderation may contribute to better heart health, improved digestion, and stronger bones and teeth.

How to enjoy

To enjoy roasted unsalted cashews, start by selecting a serving size that fits your dietary needs and preferences. You can eat them on their own as a snack or add them to other dishes, such as salads, stir-fries, grain bowls, and avocado toasts. Moreover, Roasted cashews can be a versatile ingredient in baking, adding a rich and nutty flavor and crunchy texture to your creations. Chop roasted cashew halves into small pieces and add them to cookies, cakes, muffins, and even breads. It can also be ground into a fine powder and used as a pie crust. And finally, organic roasted and unsalted cashews are excellent for making homemade cashew butter, simply grind in a food processor and enjoy.

Storage recommendations

Store sealed in a cool, dry place away from sunlight. Check out Organic Cashew Halves and Pieces bulk and wholesale options to save per pound.

Nutrition Facts
Serving size
1/4 cup (30 g)
Amount per serving
Calories
174
% Daily Value*
Total Fat14.1g
18%
Saturated Fat 2.8g
14%
Trans Fat 0g
Cholesterol0mg
0%
Sodium4.9mg
0%
Total carbohydrate9.9g
4%
Dietary fiber 0.9g
3%
Total sugars 1.5g
Includes 0g Added Sugars
0%
Protein4.7g
9%
Vitamin D 0mcg
0%
Calcium 13.7mg
1%
Iron 1.8mg
10%
Potassium 171.6mg
4%
Folate 21mcg
5%
Copper 0.7mg
75%
Manganese 0.3mg
11%
Thiamin 0.1mg
5%
Pantothenic Acid 0.4mg
7%
Zinc 1.7mg
15%
Vitamin B6 0.1mg
5%
Phosphorus 148.8mg
12%
Magnesium 79mg
19%
Riboflavin 0.1mg
5%
Selenium 3.6mcg
6%
Niacin 0.4mg
3%
Vitamin E 0.3mg
2%
Vitamin K 10.5mcg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC CASHEWS
WARNING: Contains Cashew
Storage Time: Up to 1.5 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Acrylamide, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
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Nutrition Facts
Serving size
1/4 cup (30 g)
Amount per serving
Calories
174
% Daily Value*
Total Fat14.1g
18%
Saturated Fat 2.8g
14%
Trans Fat 0g
Cholesterol0mg
0%
Sodium4.9mg
0%
Total carbohydrate9.9g
4%
Dietary fiber 0.9g
3%
Total sugars 1.5g
Includes 0g Added Sugars
0%
Protein4.7g
9%
Vitamin D 0mcg
0%
Calcium 13.7mg
1%
Iron 1.8mg
10%
Potassium 171.6mg
4%
Folate 21mcg
5%
Copper 0.7mg
75%
Manganese 0.3mg
11%
Thiamin 0.1mg
5%
Pantothenic Acid 0.4mg
7%
Zinc 1.7mg
15%
Vitamin B6 0.1mg
5%
Phosphorus 148.8mg
12%
Magnesium 79mg
19%
Riboflavin 0.1mg
5%
Selenium 3.6mcg
6%
Niacin 0.4mg
3%
Vitamin E 0.3mg
2%
Vitamin K 10.5mcg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC CASHEWS
WARNING: Contains Cashew
Storage Time: Up to 1.5 years
Country of Origin: the USA
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
Warning: Consuming this product can expose you to chemicals including Acrylamide, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Additional PROP 65 information can be found here
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