Lima Beans, Large

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Named after Peru’s capital city, Lima Beans have been cultivated for centuries and are praised for their versatility and nutritional value. There is no difference between Lima Beans vs Butter Beans, both these names refer to the same legume variety. Dried Lima Beans by Food to Live are of Premium Quality, Kosher, LARGE in size, 100% Raw, and Vegan.

Are Lima Beans Good for You?

Yes, Large Lima Beans Nutrition Profile makes them a valuable addition to a healthy diet. To start with, these beans are an excellent plant-based protein source, being a great Vegan and Vegetarian ingredient. Second, Butter Beans are rich in dietary fiber which promotes regularity. Further, they contain potent antioxidants namely flavonoids and polyphenols that may have anti-inflammatory properties. Moreover, Premium Quality Lima Beans are packed with Vitamins B6 and C, Manganese, Copper, Magnesium, Iron, Potassium, Thiamin, and Phosphorus. Lima Beans benefits may include supporting heart health, overall well-being, and weight management.

The Versatile Uses of Large White Lima Beans

Cooked Lima Beans Large boast a mild nutty flavor and a buttery texture. These delicious legumes are super versatile and there is a Large Lima Beans recipe for everyone! Add them to soups and stews for added nutrition or simply serve as a side dish. Enjoy Large Lima Beans and Sausage or Large Lima Beans and Ham for breakfast. What’s more, add them to your salads, casseroles, rice bowls, burritos, or turn cooked Lima Beans into puree and use it as a healthy dip for snacks or veggies. Finally, cook traditional American Succotash, Peruvian Ensalada de Pallares, or Greek Fasolada.