Organic Green Peas

  • Raw Peas, Sprouting Grade
  • Premium Quality, Non-GMO
  • High Germination Rate
  • Country of Origin: USA
9.99 (9.99/lb)
12.99 (4.33/lb)
19.99 (4.00/lb)
35.99 (3.60/lb)
49.99 (3.33/lb)
64.99 (3.25/lb)
74.99 (3.00/lb)
141.99 (2.84/lb)

Product Description

Green peas are known as one of the first crops ever cultivated by humans. Originally grown in Asia and the Middle East, this plant is presently grown across the world due to the fact that they do not require special conditions or care. However, though being low-maintenance, organic green peas still offer plenty of health benefits. If they did not, they probably would not have remained a popular ingredient in many cuisines of the world for centuries.

Organic Green Peas provide your body with a significantly greater amount of useful elements. Due to their natural origins, they influence your body in a healthier way, while at the same time inflicting less harm on the environment.

Also known as garden peas, organic green peas are rich in vitamins, minerals, and nutrients, all of which makes this legume a very useful addition to your diet They offer many benefits, some of which you may find below.

Health Benefits of Organic Green Peas

  • Antioxidant and anti-inflammatory effect.
    Green peas are packed with various antioxidant and anti-inflammatory elements. They contain flavonoids, carotenoids, vitamins, acids, and minerals, all of which increase the soothing effect of this legume. If you consume peas regularly, you will increase your chances of avoiding oxidative stress or inflammations.
  • Blood sugar control.
    Protein and fiber contained in garden peas help reduce blood sugar spikes and improve the overall state of your blood system. Besides, when it comes to diabetes, green peas have proved to be efficient in controlling both blood sugar and insulin levels. This makes garden peas an essential ingredient in your diet if you are struggling with diabetes.
  • Heart health maintenance.
    Omega-3 fatty acids, as well as B vitamins, make green peas a rich source of support for your cardiovascular system. They will promote the strength and proper functioning of your blood vessels, which is vital for your heart’s work. The anti-inflammatory effect mentioned earlier also plays an important part in maintaining good heart health.
  • Bones and brain support.
    Being rich in vitamin K, garden peas play an important role in the mineralization of your bones. This vitamin promotes the development of proper bone structure from inside the bone cells. The same vitamin is useful in preventing the damage done to the nerves by diseases such as Alzheimer’s.

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Packaged in a facility that also processes tree nuts and wheat

Storage Time: up to 4 years

Country of Origin: USA


Nutritional Value

Green peas are a widespread vegetable, and one of the reasons behind it is their high nutritional value. One ounce of them (28 g) contains:

  • Vitamin A – 224 IU (4% DV)
  • Vitamin C – 4.0 mg (7% DV)
  • Magnesium – 10.9 mg (3% DV)
  • Manganese – 0.1 g (7% DV)
  • Omega-3 fatty acids – 5.3 mg
  • Calcium – 7.6 mg (1% DV)


DV – Daily Value based on a 2000 calorie diet.

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Vegan Green Pea Soup

Vegan Green Pea Soup


  • 1 tablespoon of olive oil
  • 1/2 onion, chopped
  • 1 clove of garlic, minced
  • 1 bag of frozen peas –
  • 2 cups of vegetable broth, plus more if needed
  • Salt and pepper, to taste
  • Parsley leaves, for garnish
  • Cayenne pepper or Peperita optional


In a large pot, heat oil over medium-high heat. Add onions and cook until tender, about 7-10 minutes. Add garlic and cook until fragrant, about 1 minute. Add peas and vegetable broth, and cook until broth just begins to simmer.

Working in batches, carefully transfer the soup to a blender, cover, and blend until pureed. Add a little more broth to the blender if needed. Return the pureed soup into a clean pot. Continue until all the soup is pureed.

Heat pureed soup over medium heat until it bubbles and is heated throughout, stirring frequently. Thin out with more broth if needed. Season with salt and pepper.

Divide between bowls and garnish with parsley and cayenne (optional).

Enjoy it!