- — Vegan
- — Oven Roasted
- — Lightly Salted Nuts
Are you on the fence about which roasted nuts to buy? Look no further! Food to Live’s Four Nuts Mix is a selection of 4 best-selling and highly nutritious nuts, which are also a part of our Signature Snacks Collection created and developed by our very own, Chef Lana. These mixed nuts include oven-roasted Almonds, Cashews, Pecans, and Pistachios. This glorious blend is gently oven roasted in-house, without any oil added. Moreover, it is lightly seasoned with Himalayan Pink Salt, which unlike regular table salt, is super wealthy in mineral content, and has a smooth flavor.
How to use Roasted and Salted Four Nuts Mix
Roasted Mixed Nuts have a fantastic rich taste. The smooth notes of Almonds combine well with the creaminess of Cashews, while Pistachios and Pecans contribute to the crunchiness of this blend. Himalayan Pink Salt makes this Nut Mix slightly savory, keeping the perfect balance between salty and sweet notes. Not only is it a delicious snack, but it is also super filling. Mixed Nuts individual packs are convenient to take with you to work, on a hike, road trip, picnic, or plane. It’s a great ready to eat trail mix that you can also combine with dried fruits or granola. Furthermore, Deluxe Mixed Nuts is a wonderful addition to oatmeal, cereals, grain bowls, smoothies, salads, toasts, energy bars, and protein balls. Even though this mix is salted, you can still use it in sweet pastry recipes such as muffins, cookies, tarts, cakes, and pies. Finally, add this mix to your charcuterie board, as roasted and salted nuts complement the flavors of cheese and honey very well.
The Nutritional Value of Four Nuts Mix
There is a common misconception that roasted nuts are not as nutritious as raw ones, however, if you compare the Nutrition Facts for both kinds you will see that there is almost no difference. Mixed Nuts Lightly Salted are loaded with various macro and micronutrients. Just an ounce of this mix provides 4g of protein and 2g of dietary fiber. Nuts are known to be one of the best sources of healthy fats that are an essential part of any balanced diet. Certain nutrients are more abundant in some nuts than others. For example, Almonds are high in antioxidants while Pecans are a good source of Calcium. Besides, Mixed Nuts Salted and Roasted as a whole, are a powerhouse of Magnesium, Phosphorus, Copper, Manganese, Zinc, and Iron. Eating nuts may have a good impact on your heart health, digestion, cholesterol, and blood sugar levels. Finally, Food to Live’s Mix Nuts are low in carbs which makes them a great Keto and Paleo snack.
Storage Tips
Nuts should be kept in a container with an air-tight lid in a cool dry area. If you choose to shop Mixed Nuts bulk for long-term storage, it’s best to keep them in a fridge or a freezer.
