Cashews (Size: W-320)

  • Raw Whole Nuts
  • Unsalted, No Shell
  • Premium Quality, Large Size  
  • High in Magnesium and Iron
  • Gluten Free & Cholesterol Free
  • Country of Origin: Vietnam, India, Ivory Coast, Indonesia
4.98 out of 5 based on 54 customer ratings
(54 customer reviews)
9.99 (19.98/lb)
14.99 (14.99/lb)
22.99 (11.50/lb)
34.99 (8.75/lb)
58.99 (7.37/lb)
85.99 (7.17/lb)
125.99 (7.00/lb)
325.99 (6.52/lb)
 

Product Description

Cashews originate from Brazil, but today they are also grown commercially in India, Vietnam, and a number of African countries. They are extremely popular all over the world due to their rich, nutty, sweet taste that adds flavor to many desserts and sweets.

They make a perfect snack due to the fact that they are both delicious and nutritious. You can eat the nuts raw, roasted, toasted, or simply add them to various dishes. No matter which option you choose, you are sure to enjoy the incredible taste.

Health Benefits

Delicious foods are good for the soul, but cashews are good for your body as well. These nuts offer a great number of important health benefits.

  • They protect your heart.
    As cashews are nuts, they contain a lot of “good” fatty acids, including oleic and palmitoleic. Therefore, they don’t harm your heart and circulatory system by clogging it with “bad” LDL cholesterol. In the contrary, they help replace it with HDL cholesterol, thereby strengthening your arteries.
  • They are a great source of fiber.
    You need to consume a lot of dietary fiber on a daily basis to maintain your digestive health and normal metabolism. 100 grams of cashews contains 3.3 grams of healthy fiber and provides you with a boost of energy.
  • They contain zea-xanthin.
    This element is a potent antioxidant that protects your body from the damage dealt by free radicals. As a result, it strengthens your natural defenses against many dangerous diseases, including cancer, heart disease, etc. It is also an efficient tool in preventing age-related macular degeneration.
  • They are an excellent source of vitamins and minerals.
    Dietary fiber is important, but it’s not the most important nutrient that you can get from eating cashews. The essential minerals they contain in abundance have a much greater positive effect on your health. They are exceptionally rich in copper, iron and phosphorus.
    These nuts contain large amounts of B vitamins. Therefore, they affect your metabolism and reduce the risks of developing sideroblastic anemia and homocystinuria.

Customer Reviews

4.98 out of 5 stars

54 reviews

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What others are saying

  1. 5 out of 5

    I am very happy with the cashews from Food to Live, though not cheap, they seem fairly priced and are of good quality. The bag closes well and easily.

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  2. 5 out of 5

    These are good and I’m not a huge fan of salt and I have a countertop deep fryer and roaster; these fresh twice a week.

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  3. 5 out of 5

    I have purchased these Food To Live Cashews 4 pounds twice now. The nuts are fresh and delicious. They arrived quickly and in good condition. I will use this seller again!

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  4. 5 out of 5

    Fourth time we have purchased these cashews and they are always fresh. Keep up the good work.

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  5. 5 out of 5

    Arrived when promised. The 1 pound pack of cashews was fresh and very delicious. There were no harden individual cashews in this one package I received.

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  6. 5 out of 5

    Shipping was prompt. Cashews were fresh and tasty. Pricing was good. Will definitely purchase again.

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  7. 5 out of 5

    It took a little adjustment, but these cashews are really good! I did not find one shell in the whole bag and the nuts themselves are plump and juicy.

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  8. 5 out of 5

    Excellent seller! Products are always fresh! I appreciate the follow up emails making sure I am happy with my purchases! I will continue to buy from this seller!

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  9. 5 out of 5

    This is the second time I have ordered Food to Live cashews, and it will not be the last. These cashews are fresh, large sized and delicious. I roast them, so they are perfect for snacking without the added salt found in commercial cashews. We use them in salads and recently in peanut brittle, which is truly fantastic.

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  10. 5 out of 5

    I had a very positive transaction with this seller. The product is wonderful and something I will continue to order.

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  11. 5 out of 5

    I ordered one bag of cashew a month ago and found the product has very good quality and this is the best price I found. My kids love roasted cashews (figured out by myself – cashews need less time to roast compare to other nuts). I ordered again after finishing the first bag.

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  12. 5 out of 5

    The quality of this product is excellent and I would recommend it to anyone. The price is also very reasonable.

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  13. 5 out of 5

    I had never bought raw cashews before and I found the smell a little strange. I ended up going to the Trader Joe’s to get some more to compare–turns out that’s just how raw cashews smell, *and* the ones from Food to Live were much fresher! Plus the customer service was very friendly to my (ultimately misguided) concern and offered to refund.

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  14. 5 out of 5

    Cant beat the quality of their product. I find myself ordering from Food to Live on a regular basis and the service and quality is always consistent.

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  15. 5 out of 5

    We but this same order over and over and have been extremely happy with the product and the service. I would recommend both the product and the seller.

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  16. 5 out of 5

    I ordered the 4 lb bag of raw cashews and they were fresh and perfect for my Plant based way of eating. I just ordered another. They arrived in just a couple days.

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  17. 5 out of 5

    Fine. Roasted the nuts and they were fine. Even the ones I get from the health food store and Trader Joe’s need to be roasted first.

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  18. 5 out of 5

    The item was for an elderly couple who love raw nuts but were unable to get them in the size that I ordered without paying a small fortune for them. The price for a 4 pound bag was a lot cheaper through this seller than at the retail markets. The item was shipped the same day they received the order and arrived on the date stated. I will be purchasing from them again for my friends.

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  19. 5 out of 5

    These cashews are fat, fresh, and gorgeous. This is something like my 5th bag. I love these – and they always arrive on time and in great condition! I used to buy from another seller but these cashews are just so good!

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  20. 5 out of 5

    this is the second time I have ordered these cashews- let me tell you they are the best! Use these to make cashew cheese a few times a week, makes flavorful and rich cashew milk, terrific for vegan and raw desserts, and awesome just roasted with a touch of oil and tossed with herbs and spices for a snack. LOVE these cashews- will order again and again!

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  21. 5 out of 5

    Now these taste like they should!! Paying less than half of what I pay for them locally is only a good deal if they are edible!! Food to Live brand hasn’t disappointed me yet.

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  22. 5 out of 5

    Great product, always arrives on time. I have been ordering cashews from Food to Live for several months now, and the cashews are always of great quality. I’ve never had a problem regarding delivery either, as they always ship within a day or so. All in all, my experience with this product has been great!

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  23. 5 out of 5

    Very good cashews. We got one bag each of the organic and premium, both of which looked and tasted good, especially when roasted.

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  24. 5 out of 5

    Love this extremely fresh product. It makes the "canned stuff" I was previously eating taste like cardboard. The packaging is resealable and rugged for safe storage. But I must again stress the products taste and freshness were incomparable.

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  25. 5 out of 5

    These cashews are fresh and delicious. I’ve used them to snack on, in smoothies, and in other recipes.

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  26. 5 out of 5

    Second order from this company. Just as good as the 1st one. I can either eat raw or roast them in the oven. Will continue to buy

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  27. 5 out of 5

    This is my second order. 8 pounds this time. To hell with roasted salted.I like these much better and they’re hard to stop eating.

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  28. 4 out of 5

    Delicious, Fresh and good quality cashews. Great customer service to work out issues.

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  29. 5 out of 5

    Great taste. Good size nuts. Seems very fresh. I recommend keeping them in the refrigerator to preserve freshness.

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  30. 5 out of 5

    I buy this every 2 months. We don’t consume dairy products & I use cashews to make my milk, coffee creamer, baking, and for any dairy substitute. They’re whole, fresh, & not shriveled up or rotten like some other brands. Consistently good.

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  31. 5 out of 5

    Love these cashew. The price is exceptional and the cashews are fresh and stay fresh for months. I use them for making vegan ice cream and cream of broccoli and snacking on. We’re almost done with our first bag and just got our second. Will definitely keep ordering these!

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  32. 5 out of 5

    Love these. Ingredients: Cashews. No salt, no oils, no nothing else. Both bags I’ve received have been nice and crisp. Few small chunks.5 stars

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  33. 5 out of 5

    I’ve been using these cashews for a while now, they are great. It’s not easy being dairy free but when I found I could make different kinds of ‘cheese’ with these cashews, life got a whole lot better 🙂

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  34. 5 out of 5

    Great product. I use this in all my vegetarian dishes. I am amazed at how the flavors are enhanced in my dish when I use this as a blended sauce.

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  35. 5 out of 5

    I’ve never had raw cashews before and have been astounded at how much I LOVE them!Such a terrific snack to keep near my desk/Doesn’t take a lot to fill me up and I am definitely going to keep this on my regular list to be sent to me.

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  36. 5 out of 5

    I have ordered these several times and have always been very happy with the quality. Great price too and fast delivery.

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  37. 5 out of 5

    Quality product and arrive fresh and cashews were still whole. Roasted them with seasoning to perfection!

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  38. 5 out of 5

    I made cashew milk and came out smooth and delicious. I used to use soy milk to make my chai tea, now on I would be using this.

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  39. 5 out of 5

    Buying from Food to Live for several years. Always happy with quality and service. I also trust the purity of their products.

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  40. 5 out of 5

    We have ordered these twice. Both times the nuts were soft (not crunchy) so we lightly roasted them. They are excellent roasted, but we did not enjoy them raw as we prefer.

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  41. 5 out of 5

    Best tasting cashews and very fresh. I love the healthy way they bake them without adding any oils. Best cashews I have ever eaten I will be ordering more!

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  42. 5 out of 5

    These guys rule! Cashews taste awesome and there is always little to no crumbs or dust. All whole cashews that taste great!

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  43. 5 out of 5

    It was delivered to me on a Sunday at the right time ,so I was nice surprised when they knocked to my door ,I didn’t expect that ,it was like wow.

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  44. 5 out of 5

    These cashews arrived on time and in good condition. They are mostly whole. They taste great. I’ve eaten them raw and I’ve already made a few vegan cheesecakes and vegan cheese for baked mac n cheese and pizza. Yum!

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  45. 5 out of 5

    These cashews are so good! I ordered a huge bag because of how good of a deal they were in large quantities. There so so good.

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  46. 5 out of 5 Chewin' on Cashews

    The cashews are excellent, and the service was excellent, too!

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  47. 5 out of 5

    Great buy and these are nice sized cashews. I prefer them roasted, but these are a good way to go if you want to use your own choice of oil for roasting. I’ll buy these again.

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  48. 5 out of 5 Raw cashews

    Much better than the last shipment-mostly whole cashews, with fewer bad ones which you can always expect. Very fast shipment. Foodtolive seems on top of the game.

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  49. 5 out of 5

    It was just as described and arrived earlier than estimated. Very happy with sellers service, will buy from them again.

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  50. 5 out of 5

    The cashews are great. I like them much better than roasted, salted, & oiled cashews. I eat them right out of the bag, on salads, in smoothies, in baking. They are very good.

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  51. 5 out of 5

    Product came, I had to go through the whole batch to find the bad cashews due to reviews. By the time I finished going through this 4 lb product it was lowered to 3.8 lbs due to some bad cashews inside. Still worth the money considering most places its $7-9 for a pound of raw cashews. Maybe a small batch of broken pieces about 2 handfuls inside, but other than that, its not perfect, but its fine.

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  52. 5 out of 5 Fresh, Creamy & Delicious

    We needed a great deal on bulk raw cashews. I researched some possibilities but I was reluctant to order due to a lack of reviews or negative ones. I noticed “Food to Live” had many positive reviews on both their website as well as on Amazon. I decided to go ahead and place a 50lb order.

    The raw cashews were promptly shipped. When we received them, they were in great condition and vacuum sealed. They were harvested just a few months ago. My kids and I sampled them immediately and were impressed by the size, quality, freshness, taste as well as creaminess of the cashews.

    We will definitely order another 50lbs from “Food to Live” again when we need more raw cashews!

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  53. 5 out of 5

    Buying nuts raw is the only way to go. They arrive fresh and once properly roasted are so much better tasting than those bought roasted and packaged in cans, jars or plastic. I have purchased cashews from this seller several times and they always arrive properly packaged and on time as promised.

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  54. 5 out of 5

    Exactly what I was looking for and for a great price. I dry roast my own cashews an they get gobbled up pretty quickly. I need a large quantity to be able to satisfy everyone’s appetite for yummy roasted cashews. Couldn’t beat this price. I will definitely order again.

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INGREDIENTS: Cashews

WARNING: Contains Tree Nuts

Packaged in a facility that also processes wheat.

Cold Storage Recommended

Storage Time: up to 12 months

Country of Origin: Vietnam, India, Ivory Coast, Indonesia

 

Nutritional Value

Eating 100 grams of cashew will provide you with:

  • Protein – 18.22 g (32.5% RDA)
  • Niacin – 1.062 mg (6.5% RDA)
  • Pyridoxine – 0.417 mg (32% RDA)
  • Pantothenic acid – 0.864 mg (17% RDA)
  • Vitamin E – 5.31 mg (35% RDA)
  • Copper – 37 mg (244% RDA)
  • Iron – 6.68 mg (83.5% RDA)
  • Phosphorus – 593 mg (85 % RDA)
  • Magnesium – 292 mg (73% RDA)

RDA = Required Daily Amount

Cashews (Size: W-320)

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Raw Chai Bars with Cream Cheese Frosting

Raw Chai Bars with Cream Cheese Frosting

Ingredients

Base:

  • 1/2 cup raw cashews – http://bit.ly/1EQwVg0
  • 1 cup pitted dates – http://bit.ly/1Gn0is1
  • 1/3 cup raisins
  • 3/4 cup raw pecans – http://bit.ly/1KFJHAw
  • 1/4 tsp sea salt (little scant) – http://bit.ly/1L7fLMO
  • 1/2 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1/8 – 1/4 tsp freshly grated nutmeg
  • couple pinches ground cardamom
  • few pinches ground cloves (about 1/16 tsp)
  • 3/4 tsp pure vanilla extract or 1 vanilla bean, seeds scraped out
  • 1 1/2 tsp freshly squeezed lemon juice
  • 1/2 tsp lemon zest


Frosting:

  • 1/2 cup (well packed) raw coconut butter (not oil)
  • 1/4 cup + 1 tbsp pure maple syrup or raw agave nectar
  • 1 tsp apple cider vinegar (or freshly squeezed lemon juice)
  • couple pinches cinnamon
  • Couple pinches sea salt


Instructions

Line a loaf dish or similarly sized small pan with parchment paper. Place the cashews, dates, and raisins in a food processor. Pulse until the nuts and fruits are crumbly, then add the pecans and the remaining ingredients and process again, scraping down the sides of the bowl a couple of times, until the mixture has come together and becomes sticky (don’t overprocess, as pecans can make mixture too oily if overworked). Transfer the mixture to the prepared loaf dish. Press the mixture firmly into the pan (using a small piece of parchment is easiest). Prepare the frosting: Combine all the ingredients in a mini food processor, or mix very well by stirring in a bowl). Smooth the frosting over the base. Refrigerate for an hour or more until set. Cut into bars or squares and serve!

Enjoy it!