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Organic Italian Semolina Flour

Organic Semolina Flour
Organic Semolina Flour 1
Organic Semolina Flour 2
Organic Semolina Flour 3
Organic Semolina Flour 4
Organic Semolina Flour Small Pack
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Final Price
8 oz
$9.99
$1.25 / oz
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1 lb
$11.99
$11.99 / lb
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2 lbs
$12.73
$6.37 / lb
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5 lbs
$19.99
$4.00 / lb
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8 lbs
$31.60
$3.95 / lb
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16 lbs
$62.40
$3.90 / lb
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  • — 100% Raw, Kosher, Vegan
  • — Protein & Iron Rich
  • — Nutty Flavor, Perfect Texture

Our Organic Italian Semolina Flour is made from 100% premium durum wheat, carefully selected for quality and purity. The durum wheat is harvested and cleaned to remove any impurities, ensuring only the finest grains are used. The wheat is then slowly milled using traditional stone-grinding techniques to retain the natural nutrients and preserve the distinctive golden hue and slightly coarse texture that make semolina flour unique. This gentle milling process maintains the raw, unrefined quality of the flour, ensuring it’s free from any additives or preservatives. The result is a truly authentic, all-natural semolina flour that’s rich in flavor and nutrients, perfect for creating traditional Italian dishes with a genuine taste and texture.

Organic Italian Semolina Flour Healthy Benefits

Organic Italian Semolina Flour is not only prized for its texture and taste but also for its nutritional benefits. It’s a great source of plant-based protein, which is essential for muscle growth and repair. Rich in Iron, this flour can help support healthy blood circulation and oxygen transport throughout the body. Additionally, it provides essential minerals like Magnesium and Phosphorus, which play a role in bone health and energy metabolism. The flour is also high in Dietary Fiber, promoting digestive health and helping maintain balanced blood sugar levels. With a low glycemic index, semolina can be a suitable choice for those managing blood sugar. This nutrient-dense flour is perfect for anyone looking to enjoy wholesome, balanced meals.

Elevate Your Cooking with Organic Italian Semolina Flour

Organic Italian Semolina Flour is incredibly versatile and ideal for a wide range of culinary creations. Its unique, nutty taste and coarse texture make it a favorite for pasta, especially when aiming for the firm, al dente texture of traditional Italian pasta like tagliatelle and fettuccine. When used in pizza dough, semolina flour provides a pleasantly crisp and golden crust, while adding depth of flavor to bread recipes like ciabatta and focaccia. It’s also an excellent choice for making gnocchi, as the semolina gives the dumplings a satisfying bite. Beyond savory recipes, semolina flour can enhance baked goods like cakes, muffins, and even pie crusts, adding a subtle texture and nutty undertone. In addition, it can be used as a coating for fried foods, adding a golden crunch, or as a thickening agent in soups and sauces for an extra layer of richness. With such versatility, semolina flour is a pantry essential for anyone who enjoys experimenting with authentic and innovative recipes.

Organic Italian Semolina Flour at Home storage tips

To keep your Organic Italian Semolina Flour fresh, store it in an airtight container in a cool, dry place away from direct sunlight. Proper storage helps preserve its natural nutrients and distinct flavor. In warmer climates or for long-term storage, placing the container in the refrigerator or freezer is recommended. This will extend its shelf life and prevent any potential spoilage. When stored correctly, organic semolina flour can retain its quality for up to a year, ensuring you always have a high-quality ingredient ready for your next culinary creation.

Nutrition Facts
Serving size
1/4 cup (30 g)
Amount per serving
Calories
94
% Daily Value*
Total Fat0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total carbohydrate15.9g
6%
Dietary fiber 3.8g
13%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein3.8g
8%
Vitamin D 0mcg
0%
Calcium 18.8mg
1%
Iron 1mg
5%
Potassium 140.6mg
3%
Manganese 1mg
44%
Selenium 18.6mcg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC DURUM WHEAT SEMOLINA FLOUR
WARNING: Contains Wheat
Storage Time: Up to 1.5 years
Country of Origin: Italy
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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Nutrition Facts
Serving size
1/4 cup (30 g)
Amount per serving
Calories
94
% Daily Value*
Total Fat0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium0mg
0%
Total carbohydrate15.9g
6%
Dietary fiber 3.8g
13%
Total sugars 0g
Includes 0g Added Sugars
0%
Protein3.8g
8%
Vitamin D 0mcg
0%
Calcium 18.8mg
1%
Iron 1mg
5%
Potassium 140.6mg
3%
Manganese 1mg
44%
Selenium 18.6mcg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC DURUM WHEAT SEMOLINA FLOUR
WARNING: Contains Wheat
Storage Time: Up to 1.5 years
Country of Origin: Italy
Packaged in: the USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame
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