- — Roasted, Vegan, Non-GMO
- — Kosher & Gluten-Free
- — No Additives or Preservatives
- — Rich in Protein, Healthy Fats & Fiber
- — Excellent Source of Magnesium, Zinc & Vitamin E
Perfectly Roasted for a Rich, Crunchy Taste
Our Roasted Sunflower and Pumpkin Seed Mix brings together two powerhouse seeds in a delicious, crunchy blend. Lightly roasted to perfection, these seeds deliver a satisfying nutty flavor and an irresistible crunch. Sourced from high-quality sunflower and pumpkin seeds, this mix contains no added salt or preservatives—just pure, natural goodness. Whether you need a nutritious snack or a versatile ingredient to enhance your favorite dishes, this seed mix is the perfect choice.
Nutritional Value
This mix is packed with essential nutrients to fuel your body. Sunflower seeds are a great source of Vitamin E, an important antioxidant, and provide plant-based protein and healthy fats. Pumpkin seeds (pepitas) are loaded with magnesium, zinc, and iron, which support overall wellness. Both seeds are high in fiber, making them a satisfying snack that helps keep you energized throughout the day. This blend is also naturally low in carbohydrates, making it suitable for low-carb and keto-friendly diets.
Ways to Enjoy
Our Roasted Sunflower and Pumpkin Seed Mix is ready to eat straight out of the bag—perfect for snacking at work, on the go, or after a workout. Sprinkle it over salads, soups, or yogurt for an added crunch. Use it in homemade granola, trail mixes, or energy bars. It also pairs wonderfully with baked goods—stir it into muffins, bread, or cookies for extra texture and nutrition. For a gourmet twist, toss the seeds with dried fruit and dark chocolate chips for a delicious snack mix.
Storage Recommendations
To maintain the crunch and freshness of this roasted seed mix, store it in an airtight container in a cool, dry place. For longer shelf life, consider refrigeration. If buying in bulk, freezing portions is an excellent option to preserve quality.
Enjoy the wholesome crunch and rich taste of our Roasted Sunflower and Pumpkin Seed Mix—a nutritious, delicious addition to your daily routine!
Benefits of Mixed Seeds + Ways to Eat Them