- — Organic
- — Vegan
- — Non-GMO
- — Kosher
- — Raw
Nutritious and Versatile Whole Legumes
Organic Soybeans are a powerhouse ingredient valued for their texture, flavor, and versatility. These round, beige legumes are sourced from carefully selected organic farms and come raw and unprocessed, making them suitable for a variety of culinary applications. With their smooth texture and mild, nutty taste, they adapt well to both savory and sweet recipes.
Rich in Protein and Fiber
Soybeans are known for their high protein content, making them a popular ingredient in plant-based diets. In addition to protein, they offer dietary fiber and are a source of iron, calcium, and potassium. Whether cooked whole or processed into plant-based alternatives, soybeans provide nourishing support for balanced meals.
Ways to Enjoy
Cook soybeans as a hearty addition to soups, stews, and curries, or enjoy them as a simple side dish. Blend into dips, spreads, or veggie patties. You can also use soybeans to prepare homemade soy milk, tofu, or tempeh. For a crunchy snack, roast the beans with a touch of seasoning.
Storage Tips
Store dry soybeans in an airtight container in a cool, dark, and dry location. For extended freshness, consider keeping them in the refrigerator or freezer. After cooking, store leftovers in a sealed container in the refrigerator and use within 3–5 days.
How to Sprout Soybeans
- Yields approximately 3 cups (1/2 lb.) of sprouts. Prep 3 tablespoons of beans, then transfer into a bowl or into your sprouter. Add 2-3 times as much cool (60°-70°) water. Mix beans up to assure even water contact for all.
- Allow beans to soak for 6-12 hours. Empty the beans into your sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between rinses. Ensure sufficient air-circulation is provided.
- Always be sure to drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and drain again every 8-12 hours for 3 days.
Enjoy your home-made sprouts! 