- — Non-GMO, Organic
- — Kosher, Raw, Vegan
- — Finely Ground Meal
Food to Live’s Organic Old Fashioned Cornmeal is made by stone-grinding whole-grain corn. Working with whole-grain kernels means that all its parts — the germ, the hull, the endosperm, and the nutrients they contain- are retained. Cornmeal differs from corn flour, and the answer is — texture. Corn flour is very smooth. Cornmeal is gritty. Food to Live Organic Old Fashioned Yellow Cornmeal is finely milled but not as fine as flour. Cornmeal may also be confused with corn grits since they look very similar, however, corn grits undergo a unique softening process and are treated with an alkaline solution before being milled. Another popular corn product on the market is Polenta, which is a dish’s name; however, it has become very common to call coarse or medium-coarse ground corn the same way.
Taste & Culinary Uses
Organic Old Fashioned Stone Ground Cornmeal tastes just like corn. This product is a staple in many cuisines as its uses are incredibly versatile. Or Cornmeal is a base for classic soft cornbread and Polenta, a traditional Italian dish. Besides, it can make pancakes and crackers or crispy breading for vegetables, fish, and meat. Organic yellow Cornmeal can also be used as a wheat flour substitute in your baked goodies. You may either replace it 1:1 or mix a smaller quantity into your all-purpose flour and see how it goes.
Nutritional Value
Cornmeal is an excellent product that can help you follow a healthy diet. It is an excellent source of protein and fiber, which are essential for digestion. Organic Non-GMO Cornmeal is also low in fat and contains no cholesterol. Moreover, it provides reasonable amounts of crucial minerals, Thiamin and Magnesium, which support nerve function. Cornmeal is packed with Iron, Phosphorus, Selenium, Potassium, and Vitamin A.
Storage
Cornmeal in an airtight container in a cool, dry place will last about 1.5 years. Considering its pretty long shelf life and versatile uses, we recommend you look at Organic Old Fashioned Cornmeal Bulk bags, which are more budget-friendly.
Cooking Ideas & Tips:
- Used to prepare cornbread, cornmeal rolls, and tortillas.
- Make the famous creamy Italian Polenta.
- Create biscuits, corn mush, fritters, and pancakes.
- Add it to various batters for baked goodies: muffins, cookies, and pies.
- Cornmeal tastes exceptionally delicious when combined with savory sheep-milk cheeses like Feta or Bryndza.
- Use for breading.
Cooking Instructions:
- Bring 3 cups of water to a boil.
- Combine 1 cup cornmeal, 1 more cup water, and 1 tsp salt and slowly add to boiling water, stirring constantly.
- Cook cornmeal thickened, frequently stirring.
- Cover & cook on low flame for five more mins.
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