- — Kosher and Vegan
- — Free of Cholesterol
- — Very Low in Saturated Fat and Sodium
- — Good Source of Dietary Fiber, Vitamin C, Calcium, Vitamin A
Benefits of Dried Strawberries for Your Wellbeing
Dried Strawberries from Food to Live are delicious, nutritious, and will make a perfect substitute for sugar-laden candy. These fruits are naturally one of the richest in vitamins and antioxidants. They are also a great source of fiber and contain zero fat. Dried Unsweetened Strawberries retain a large part of the fresh berry nutrients and can be enjoyed at any time of the year.
Food to Live offers sun-dried strawberries, which means that this fruit will have a nice chewy texture, unlike freeze-dried products that become crunchy over time. Sun-dried fruits retain about 5% more moisture, which is the reason for their texture. However, the taste and nutritional value of dried whole strawberries will be almost the same no matter the method used.
Dried Fruit Strawberry tastes similar to the fresh fruit but has a more potent “concentrated” flavor. It can also taste sweeter, but the actual content of sugar is the same in fresh and dried berries. One serving of dried strawberry will give you about 40% of the recommended daily dosage of vitamin C. It will also provide you with lots of folate and antioxidants that boost your wellbeing and beauty.
How to Enjoy Dried Strawberries
You can definitely buy dried strawberries in bulk as the product will keep up to 12 months in a cool dry place. To extend shelf life, you can also store them in the fridge. Due to their delicious taste and chewy texture, you can enjoy dried whole strawberries simply as a snack. You can also add the berries to granola or trail mixes. It’s a great idea to add a serving of dried strawberry to your morning cereal as this fruit will boost your breakfast up with fiber and vitamins.
Dried Fruit Strawberry also makes a great baking ingredient. Add the berries when making muffins, bread, or cookies. Additionally, they go well with homemade desserts, especially chocolate.
Benefits of Dried Berries + Tasty Ways to Eat Them
