Organic Raw Sunflower Seeds Buy in Bulk from Food to Live

— Kosher, Non-GMO, Organic, Raw, Sproutable, Vegan
— Cholesterol Free
— Very Low in Sodium, Unsalted
— Suitable for Sirtfood diet

Organic raw sunflower seeds are the edible seeds of the sunflower plant, which are believed to have originated in North America, where they have been cultivated and consumed for thousands of years. Today, sunflower seeds are grown and consumed around the world and are an important source of food, oil, and animal feed. Food to Live Sunflower Seeds are shelled, raw, Organic, Non-GMO, Kosher, Vegan, and Sproutable.

Nutritional Value of Organic Sunflower Seeds

Organic Raw Sunflower Seeds are a nutrient-dense food that is high in many essential vitamins and minerals. They contain healthy fats, protein, and dietary fiber. Additionally, they are a good source of Vitamin E, Magnesium, and Selenium, which are important for overall wellness. Sunflower seeds are also low in carbohydrates and contain minimal amounts of sugar, making them a healthy snack option for those looking to maintain a balanced diet.

Ways to Use Organic Sunflower Seeds

Raw sunflower seeds are not only nutritious but also versatile and can be used in many delicious ways. These little seeds make a great addition to salads, adding a nutty and crunchy texture to the mix. You can also sprinkle them on top of soups and stews for added flavor and texture. They are also a great topping for smoothie bowls, adding a nice crunch to your morning meal.

If you’re feeling adventurous, try making your own sunflower seed butter by blending raw sunflower seeds in a food processor until smooth. This can be a tasty alternative to peanut butter and can be used as a spread for toast, sandwiches, or as a dip for fruits and veggies. For a savory snack, you can also roast sunflower seeds with some spices like garlic or paprika, creating a delicious and healthy snack to munch on throughout the day. The possibilities are endless, so get creative and start incorporating raw sunflower seeds into your favorite recipes.

How to Store

To store Organic Raw Sunflower Seeds bulk, place them in an airtight container and store them in a cool, dry place like a pantry or cupboard. They can also be stored in the refrigerator or freezer to extend their shelf life.

How to Sprout Sunflower Seeds at Home

Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
Allow seeds to soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days.

Enjoy your home-made sprouts! How to sprout

Homemade Sunflower Seed Butter

Reviews on

Great gluten free snack for home or on the go. Helps get me between meals when I need a snack. A big plus is that the bag is resealable.

from Rachel S.

My wife and I love Food to Live because of their great price for organic raw seeds and nuts! Plus their bags are resealable, which is always a plus. We go through a lot of sunflower seeds and have purchased from other vendors in the past. We've been very impressed by the quality of this product, and the other products we've ordered from Food to Live.

from Peter S.

EASILY roasted! Put them in a skillet over medium heat, and stir very frequently until lightly browned. NO SALT NECESSARY. i keep a supply of roasted sunflower kernels and eat them with figs, dates, cornbread, buttered kavli crisp bread, salad - you name it.

from Rebecca D.

If you know sunflower seeds, then you know that not all sunflower seeds are created equal. These are delicious, delicious, delicious. They have that fresh nutty flavor and that sweet after tasted like only the best have. Highly recommend and well worth the money.

from DrDonna

I made these sunflower seeds into a tasty sunflower seed butter! I put these seeds in a thin uniform layer on a baking pan, then roast the seeds in the preheated oven (325) for about 10-15 minutes, or until my nose smells yummy, roasted sunflower seeds! I funnel the toasty seeds into the my food processor (keep the chute open to vent) and process until the seeds make a course powder (high power after a few minutes). I then add about 1-2 tablespoons sunflower seed oil, then continue to process until the texture is smooth (anywhere from 2 to 15 minutes depending on how the machine works that day and amount of seeds). I don't add any sugar, spices, or salt but other folks add cinnamon, honey, cocoa powder, etc. for flavor.

from Jess