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Organic Sage Leaves

organic sage leaves
Sage
Sage Tea
Sage Flower
Organic Sage
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  • — Kosher, Non-GMO, Organic, Raw, Vegan
  • — Very low in Cholesterol and Sodium
  • — Good source of Vitamin C, Vitamin E (Alpha Tocopherol), Thiamin and Copper
  • — Very good source of Dietary Fiber, Vitamin A, Vitamin K, Vitamin B6, Folate, Calcium, Iron, Magnesium, and Manganese

Organic whole sage is a herb with a fascinating history and popularity that can benefit most dishes. For centuries, it has been used as a natural remedy by healers from many cultures. This herb is also assigned some mystical properties. In particular, it’s believed to offer protection from witchcraft, and burning these leaves is a cleansing ritual practiced even today. Food To Live Organic Sage allows you to enjoy the benefits of this delightful spice. You can use it to enhance your foods’ flavor or make some fantastic health-boosters, like tea.

Health Benefits of Dried Sage

The organic sage plant contains a significant number of antioxidants. Therefore, it benefits your health in many ways, especially your immune and digestive systems. It is rich in nutrients, like all herbs. However, as it’s a spice, that you can’t eat much of it. Therefore, you only get a small nutritional boost by flavoring your meals with organic sage leaves. Positive effects of this herb on your body parts come from the volatile oils it contains. That is the reason why organic sage oil is often used in aromatherapy. Sage extracts are also rather popular, but enjoying the herb itself is better for you. This product is non-toxic for dogs and cats. However, they don’t benefit your animal particularly and can cause an allergy or digestive problem. Therefore, you shouldn’t season your pet’s dinner with sage.

Use & Cooking

Dry sage is the most popular form of this herb used by chefs worldwide. This herb is a staple ingredient in many cuisines, especially in Europe, the Middle East, and America. Its pleasant peppery flavor goes well with anything, but it’s especially good with cheeses and fish. Many recipes include sage. You can add the herb to almost any dish from salads to chili. Some people take it as far as to make sage vinegar, butter, and salt. However, only a few things beat dried organic sage leaves, since it stores for long, so you can stock up on Organic Sage from Food To Live and enjoy experimenting with recipes, You definitely should try making tea as it’s a delicious drink packed with antioxidants. Brew 1-2 spoonfuls of dry sage leave with some lemon zest and juice. You can also mix these leaves with other herbs to make delicious low-calorie teas.

How to Store

Store dry sage leaves in an airtight container and keeps it somewhere cool. It doesn’t rot unless it goes moldy from moisture contamination. However, any spice will lose the potency of its flavor after a few years. It means you’ll need to up the amount of it you use in recipes. Note that you can substitute fresh herb for dry sage leaves using one teaspoon of dry product for one tablespoon of raw in a recipe.

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Recipes

Ingredients for Butternut Squash Soup with Sage and Thyme:

  • 2 tbsp dairy-free butter
  • 1 large sweet onion, chopped
  • 3 gloves garlic, chopped
  • 1 tsp dried sage
  • 2 small butternut squash, peeled, seeded, and diced
  • 4 cups vegetable broth
  • 1 tsp sea or kosher salt
  • 1/2 tsp cracked black pepper
  • 2 sprig fresh thyme + more for garnish
  • 2 bay leaves
  • pumpkin seeds for garnish
  • coconut cream for garnish

Instructions

  1. Using a 6-quart dutch oven, heat the butter over medium until it foams. Add the onion and cook, stirring occasionally, until soft and browning around the edges, 3-4 minutes.
  2. Add the garlic to the pot and cook, stirring continuously, until fragrant, 1-2 minutes. Sprinkle the sage over the onions and garlic and cook, stirring continuously, for about 1 minute.
  3. Add the squash, broth and salt and pepper to taste and stir all ingredients. Add thyme and bay leaf, increase heat to medium-high and bring the liquid to a boil. Then, lower the heat to medium-low and simmer, covered, for 30 minutes or until the squash is soft.
  4. Discard the bay leaf and thyme. Blend all ingredients with a handheld stick blender. If the consistency is too thick, add water or broth 1 tbsp at a time until desired consistency is reached. Taste for seasoning and add additional salt, pepper, or sage.
  5. Ladle into soup bowls, garnish with coconut cream or heavy cream, additional fresh sage or thyme and pumpkin seeds. Serve immediately.
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