EAT RAW words written on blackboard

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4 Responses to Simple and Delicious Raw Food Meal Plan for Weight Loss

  1. Oksana

    Raw products are awesome for me.

    • Oksana

      And for the last 3 weeks I have -3 kilos with raw products diet…

  2. Stacy

    This sentence is not always true especially when eating raw food:
    “Remember that you need to consume fewer calories than you burn if your ultimate goal is weight loss.”
    I know of a lot of people that had lost a lot of weight when eating high raw foods. They were concerned about counting calories, and not exercising at all. Although exercising is a good thing, I’ve seen and experienced weightloss while eating raw food without exercise…even when eating lots of dishes made of a nuts, seeds, and healthy oils. I’ve read it is because they have living enzymes.
    Thank you for providing tips, it’s great that you are giving people suggestions!

    • Stacy

      I’m sorry, I meant to write that my friends and I were NOT concerned about counting calories and also were not exercising and still experienced weight loss and also improved healthy.

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