April 12, 2019 · Written by Foodtolive Team

Vegetable Fried Brown Rice

Looking for a quick and easy healthy dinner that’s also delicious? This Quick Vegetable Fried Brown Rice is packed with veggies and whole grains and is the perfect dinner!

Prep Time: 15 mins | Cook Time: 15 mins | Total Time: 30 mins | Servings: 6 servings


Vegetable Fried Brown Rice recipe ingredients


  1. Heat olive oil in a large skillet or wok over medium-high heat. Add onion and red pepper and let cook for 5 minutes.
  2. Add in carrots, garlic, bell pepper, and beans. Stir frequently about 5-7 minutes.
  3. Add rice, soy sauce, and red pepper flakes to skillet and stir everything together. Cook another 3-4 minutes to heat through.
  4. Serve in bowls and top with more red pepper flakes if desired.