Benefits of Eating Cashew Nuts During Pregnancy

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  1. […] Despite the fact that every nut has its own benefits, all of them are good for you. At the moment, walnuts are considered to be the most well-researched variety, so their positive effects on the body are best known. They are particularly good for the brain and heart health. Cashews are the best nuts for pregnancy. […]

  2. […] Brown rice chutney salad with raw cashews. Take several cups of cooked brown rice, some shredded carrots, dried cranberries, 1 chopped red bell pepper, 2 sliced green onions, and some chopped baby spinach. Mix all the ingredients together in a bowl. Next, whisk together ½ cup of mango chutney, olive oil, vinegar, curry powder, salt, and garam masala. This is a rather spicy seasoning, but you can choose spices based on your personal taste. Toss everything together and put the salad in the refrigerator for a few hours. Before serving, add one chopped apple and 2 handfuls of raw cashews. You can add these nuts to any salads or just eat them as snacks because cashews are great during pregnancy. […]

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