Summer is right around the corner, so now is the best time to start preparing for the bikini season. If …
There are many different superfoods and a great number of ways to enjoy them. However, if you are looking for …
Ingredients: ½ cup milk (for vegans: almond milk) 4 – 6oz vanilla yogurt (for vegans: soy yogurt) ½ cup frozen …
Are you having unexpected guests drop by right in time for dinner? This happens to everyone at times, and it’s …
Having a snack when you are feeling low on energy is the right thing to do. However, to make sure …
Whether you have a sensitivity to gluten or just want to make your diet a bit healthier, you can enjoy …
A vegan smoothie is a great nutritious meal that takes minimum time to prepare. Perhaps the only cons it has …
Hundreds of years ago, healers from many Eastern countries used celery seeds to treat various diseases, including gout, arthritis, and …
If you want to taste an unusual but healthy meal, you should definitely try alfalfa sprout recipes. The sprouts are …
There are two major concerns about switching children to a vegan diet. One is that kids won’t get enough nutrition, …