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7 Top Foods for Bodybuilding If You Are a Vegan 7 Top Foods for Bodybuilding If You Are a Vegan

Quite a few of the top foods for bodybuilding are 100% vegan, so you can be on a plant-based diet …

How to Enjoy Healthy Vegan Chocolate on a Diet How to Enjoy Healthy Vegan Chocolate on a Diet

You can have chocolate on a diet, but only if it’s the right kind of chocolate mixed into a well-balanced …

5 Delicious Iron-Rich Foods for Vegetarian Babies 5 Delicious Iron-Rich Foods for Vegetarian Babies

In most cases, you should start introducing iron-rich foods for vegetarian babies after they get 6 months old. Infants are …

3 Easy Vegan Soups for Those on a Weight Loss Diet 3 Easy Vegan Soups for Those on a Weight Loss Diet

Summer is right around the corner, so now is the best time to start preparing for the bikini season. If …

Understanding the Why’s and How’s of an Oil-Free Vegan Diet Understanding the Why’s and How’s of an Oil-Free Vegan Diet

Cholesterol is bad. This phrase is accepted as a universal truth, and although there are quite a few details that …

Healthy Raw Vegan Baby Diet and Lifestyle Tips for a Modern Family Healthy Raw Vegan Baby Diet and Lifestyle Tips for a Modern Family

Keeping your baby healthy and helping them grow into a strong and happy adult is every parent’s goal. Unfortunately, not …

5 Facts About GMO Foods: Are They Truly Dangerous 5 Facts About GMO Foods: Are They Truly Dangerous

There is a lot of speculation about GMOs today and basic research shows that the number of articles condemning them …

6 Spicy Teas for a Healthy Weight Loss Diet 6 Spicy Teas for a Healthy Weight Loss Diet

Losing weight isn’t easy, but with a well-balanced meal plan, a comprehensive exercise regimen, and a few special metabolic tricks …

Solving Main Digestion Problems of the Vegetarian Diet Solving Main Digestion Problems of the Vegetarian Diet

People who’ve just switched to a vegetarian diet may experience some digestion problems like gas, bloating, etc. However, it doesn’t …

Portion Control: The Importance and Benefits for a Healthy Life Portion Control: The Importance and Benefits for a Healthy Life

Overeating is a common tendency today. There are a number of reasons why we may eat more then we need.

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