What Is Amaranth: Benefits, Nutrition And Uses
A food that is considered to be domesticated between 6,000 and 8,000 years ago, Amaranth is definitively a source of …
Why You Should Probably Be Eating Mung Beans
There is no doubt that food plays an important role in our diet. It can have a positive or negative …
Science-Based Health Benefits of Almond Milk
Drinking milk has been an essential part of our growing years. Mothers will diligently make sure that we drink our …
10 Health Benefits of Eating Oats
Need an energy fix in the morning? How about a healthy breakfast boost that jumpstarts your day on a right …
True Vegan’s Guide to Making Egg-Free Coconut Flour Bread
Coconut flour is one of the healthiest alternatives for regular flours that has become popular especially for people with gluten …
Comparing Milks: Dairy, Almond, Soy, Rice, and Coconut
Milk is nature’s gift to mankind. It is the first food we took when we were born. Although not everybody …
Why Are Black Currants Banned in the USA
The US Department of Agriculture had no choice but to have black currants banned because the plants became a vector …
Fast Food and Junk Food: Is There Any Difference
Fast food and junk food aren’t interchangeable terms and using them as such confuses people who want to eat healthy. …
Benefits of Eating Dry Fruits Vs. Taking Multivitamins
The most important benefits of eating dry fruits instead of taking multivitamins are the nutrients in food vs. a supplement. …
6 Original and Tasty Guar Gum Powder Uses for Vegans
There is about a dozen of traditional guar gum powder uses in the food industry. They range from making gluten-free …
