Types of Sprouts and Many Health Benefits They Offer

We need to eat to stay alive, but we need to eat well to stay healthy. One of the healthiest ...

Wheat Sprouts: Health Benefits and How to Grow Them

Not everybody knows that wheat berries, the most consumed grain on Earth, can bring the most benefits when its berries ...

12 Unhealthy Foods to Avoid During Pregnancy

Pregnancy is a marvelous period only women are privileged to experience. This new stage requires not only dramatic changes in ...

Raw Food Detox Diet: What to Eat and How It Works

There are so many toxins around us that it’s impossible to prevent them from getting inside your body. Food, water, ...