How to Enjoy Healthy Vegan Chocolate on a Diet
You can have chocolate on a diet, but only if it’s the right kind of chocolate mixed into a well-balanced …
5 Delicious Iron-Rich Foods for Vegetarian Babies
In most cases, you should start introducing iron-rich foods for vegetarian babies after they get 6 months old. Infants are …
3 Easy Vegan Soups for Those on a Weight Loss Diet
Summer is right around the corner, so now is the best time to start preparing for the bikini season. If …
Understanding the Why’s and How’s of an Oil-Free Vegan Diet
Cholesterol is bad. This phrase is accepted as a universal truth, and although there are quite a few details that …
Healthy Raw Vegan Baby Diet and Lifestyle Tips for a Modern Family
Keeping your baby healthy and helping them grow into a strong and happy adult is every parent’s goal. Unfortunately, not …
5 Facts About GMO Foods: Are They Truly Dangerous
There is a lot of speculation about GMOs today and basic research shows that the number of articles condemning them …
6 Spicy Teas for a Healthy Weight Loss Diet
Losing weight isn’t easy, but with a well-balanced meal plan, a comprehensive exercise regimen, and a few special metabolic tricks …
Solving Main Digestion Problems of the Vegetarian Diet
People who’ve just switched to a vegetarian diet may experience some digestion problems like gas, bloating, etc. However, it doesn’t …
Portion Control: The Importance and Benefits for a Healthy Life
Overeating is a common tendency today. There are a number of reasons why we may eat more then we need.
10 Simple Tips to Stop Eating Junk Food
Eating junk food is certainly a bad habit – it causes weight gain and serious health problems. But strangely enough, …
