Cashews (Size: W-240)

  • Raw & Whole Nuts
  • Large Size, W-240
  • Cholesterol Free
  • High antioxidant content
  • High in Copper, Magnesium, Iron
  • Country of Origin: Vietnam, India, Ivory Coast, Indonesia
6.99 (13.98/lb)
11.99 (11.99/lb)
15.49 (7.75/lb)
28.99 (7.25/lb)
55.49 (6.94/lb)
82.49 (6.87/lb)
122.98 (6.83/lb)
333.99 (6.68/lb)

Product Description

Cashews are exceptionally delicious nuts. You can’t fail to fall in love with their sweet buttery flavor. Aside from being tasty, they are also very nutritious and help promote your overall health. Cashews from Food to Live will make a great snack for everyone.

W-240 is a larger than a standard size of Cashews; W-240 means it is a whole (W) kernel that would produce 240 cashew kernels per pound.

Health Benefits

Cashew nuts are very nutritious and can help you meet the required daily dose of several essential nutrients. This is the reason why eating them regularly can have a variety of positive effects on your health and general wellbeing.

  • They provide you with ‘good’ cholesterol.
    We actually need cholesterol to stay healthy, but there are two kinds of it, ‘good’ HDL cholesterol doesn’t carry the risk of coronary heart disease and other conditions associated with ‘bad’ LDL cholesterol. Most importantly consuming foods rich in HDL cholesterol, such as cashews, actually helps lower the levels of LDL in your blood.
  • Cashew nuts are rich in zinc, copper, and selenium.
    These nuts actually contain a larger number of minerals, but the levels of these are particularly high. Copper is a vital element that participates in dozens of chemical reactions in the body. It affects the production of enzymes that regulate various processes essential for maintaining general health. Selenium also takes part in the enzyme production. It’s most outstanding ‘feature’ is that it acts as a co-factor in the antioxidant enzyme glutathione peroxidases, which is one of the most powerful antioxidants in a human body. Zinc promotes healing and plays an important role in maintaining your overall health as well as beauty.
  • Nuts provide you with B vitamins.
    All nuts contain large amounts of this specific group of vitamins, and cashews are no exception. Each B vitamin is important for keeping your body strong, healthy, and beautiful.

Suggested Uses

Roasted cashews make a wonderful snack that can give you a boost of energy whenever you need it. You can eat them raw as well, though roasting enhances the flavor. You can use our premium quality cashews unsalted as they are or spice them up to your taste. They will go particularly well in baked goods or sprinkled over desserts. You can also add them to smoothies or make cashew milk.

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WARNING: Contains Tree Nuts

Packaged in a facility that also processes wheat.

Cold Storage Recommended

Storage Time: up to 12 months

Country of Origin: Vietnam, India, Ivory Coast, Indonesia

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Raw Chai Bars with Cream Cheese Frosting

Raw Chai Bars with Cream Cheese Frosting



  • 1/2 cup raw cashews –
  • 1 cup pitted dates –
  • 1/3 cup raisins
  • 3/4 cup raw pecans –
  • 1/4 tsp sea salt (little scant) –
  • 1/2 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1/8 – 1/4 tsp freshly grated nutmeg
  • couple pinches ground cardamom
  • few pinches ground cloves (about 1/16 tsp)
  • 3/4 tsp pure vanilla extract or 1 vanilla bean, seeds scraped out
  • 1 1/2 tsp freshly squeezed lemon juice
  • 1/2 tsp lemon zest


  • 1/2 cup (well packed) raw coconut butter (not oil)
  • 1/4 cup + 1 tbsp pure maple syrup or raw agave nectar
  • 1 tsp apple cider vinegar (or freshly squeezed lemon juice)
  • couple pinches cinnamon
  • Couple pinches sea salt


Line a loaf dish or similarly sized small pan with parchment paper. Place the cashews, dates, and raisins in a food processor. Pulse until the nuts and fruits are crumbly, then add the pecans and the remaining ingredients and process again, scraping down the sides of the bowl a couple of times, until the mixture has come together and becomes sticky (don’t overprocess, as pecans can make mixture too oily if overworked). Transfer the mixture to the prepared loaf dish. Press the mixture firmly into the pan (using a small piece of parchment is easiest). Prepare the frosting: Combine all the ingredients in a mini food processor, or mix very well by stirring in a bowl). Smooth the frosting over the base. Refrigerate for an hour or more until set. Cut into bars or squares and serve!

Enjoy it!