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Poppy Seeds for Baking

English Poppy Seeds
English Poppy Seeds
English Poppy Seeds
English Poppy Seeds
English Poppy Seeds
$7.49 / 8 oz $0.94 / oz
$13.99 / 1 lb $13.99 / lb
$18.99 / 2 lbs $9.50 / lb
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  • — Poppy Seeds for Culinary Use
  • — Kosher, Raw, Vegan
  • — Product of England
  • — Poppy Seeds help to prevent vitamin deficiencies
  • — They are a rich source of essential minerals

Nutty and pleasant in taste, poppy seeds are nutritious oilseeds used as a condiment in cooking.

Poppy, in general, is used either, in the form of whole seeds, ground, or as thick or thin paste in recipes. Poppy applied to toasts, bread, seafood before they are deep-fried.

In India and Pakistan, gently fried seeds are ground to make a thin paste, which is then added as a thickening in dips, curries, and sweet dishes. In South India, poppy seed milk is used to prepare a delicious recipe famous as couscous payasam with added milk, coconut milk, cardamom, raisins, and sugar.

In Central Europe, especially in Austria and Hungary, the seeds are used in s a favorite sweet pastry dish like Strudel and Germknodel.

The seeds are widely used in confectionery like stuffing, rolls, bagels, fresh bread, biscuits, and cakes.

Poppy Seeds Health Benefits:

  • Mineral source – Poppy seeds act as a source for a variety of minerals like iodine, manganese, magnesium, zinc, and copper.
  • Other essential ingredients – These seeds also offer many elements, which include thiamine, riboflavin, lecithin, oxalic acid, pentosans, and amorphous alkaloid.
  • Enzymes – Poppy seeds also help in enhancing enzymes like diastase, emulsion, lipase, and nuclease in the human body.
  • Fatty acids – These seeds are also good sources of fatty acids, especially the omega-3 fatty acids, which are required by the human body to ensure good health. Thus, you may consume these seeds in various forms and foods to supply these acids to the body.
  • Carbohydrates – Poppy seeds may also be considered as good sources of carbs, and thus, this helps the level of energy supplied to a human body for routine functions.
  • Digestion – Poppy seeds are also considered as useful remedies for facilitating an efficient process of metabolism in the human body.
  • Seeds oil – Poppy seed oil is also used as a condiment to add flavor to different types of recipes.

We take steps to ensure that our poppy seeds do not contain opiate alkaloid residue. However, poppy seeds may contain trace amounts of opiate alkaloid residue. Adequate cleaning of the seeds can remove most opioid residue. Prepare poppy seeds for consumption by thoroughly washing seeds in very hot liquid (≥140°F) disposing of the liquid, baking the seeds at 400°F to dry, and grinding the seeds. Do not ingest poppy seed wash or liquid made from washing the poppy seeds; its ingestion is dangerous and may be fatal. Keep this product out of reach of children. In a case of sickness, call a doctor or poison control center immediately.


FDA Disclaimer: The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
1 servings per container
Serving size1 oz (28 g)

Amount Per Serving

% Daily Value*
Total Fat 12g 15%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total carbohydrate 8g 3%
Dietary fiber 6g 20%
Total sugars 1g
Includes 0g Added Sugars 0%
Protein 5g 10%

Vitamin D 0mcg 0%
Сalcium 408mg 31%
Iron 3mg 15%
Potassium 204mg 4%
Manganese 2mg 83%
Copper 0.5mg 51%
Magnesium 98mg 23%
Phosphorus 247mg 20%
Zinc 2mg 20%
Thiamin 0.2mg 20%
Selenium 4mcg 7%
Folate 23mcg 6%
Vitamin B6 0.1mg 4%
Vitamin E 1mg 3%
Riboflavin 0.03mg 2%
Pantothenic Acid 0.1mg 2%
Niacin 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Poppy Seeds
Storage Time: Up to 2 years
Country of Origin: UK
Packaged in: USA
Store in: Cool, Dry Place
Allergy Info: Packaged in a Facility That Also Processes Tree Nuts and Wheat

Frequently Asked Questions

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Ingredients for Lemon Poppy Seeds Cookies:

  • 1 cup (2 sticks) butter, at room temperature
  • ⅔ cup plus 2 tablespoons (158 grams) granulated sugar
  • 1 egg
  • ¼ cup lemon juice, from about 1 large lemon
  • 1 teaspoon vanilla powder
  • 3 cups (360 grams) all-purpose flour
  • ¼ cup (31 grams) poppy seeds
  • 1½ teaspoons baking powder
  • ¼ teaspoon salt


  1. In the bowl of a stand mixer fitted with the paddle attachment or with a hand mixer, cream the butter and sugar together until well combined and lighter in color, about 3 minutes. Be careful not to overbeat. Add the egg, lemon juice and vanilla powder and mix until incorporated.
  2. In a medium-sized bowl, whisk together the flour, poppyseeds, baking powder and salt. Add to the butter mixture and mix just until combined.
  3. Refrigerate until cold or freeze for later use.
  4. Preheat the oven to 350 degrees. Once chilled, roll the dough to ⅛ inch thick Use a cookie cutter or glass to cut 3-ish inch rounds and place them on a parchment-lined cookie sheet about an inch apart.
  5. Bake for 12-15 minutes, until the edges of the cookies are golden brown. Store in an air-tight container for 3-5 days
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Product Reviews
Reviews on
Best seeds around. These seeds are great! Fresh and delicious. They were perfect in my baked goods. I'll definitely be buying again!
Excellent product! I use it on my bagels and breads. I also use it for the birds. They absolutely love it!! Thank you!
from Megan
Use of Product. I have found a new wonderful cookie recipe in the New York Times that uses poppyseeds, which is why I ordered your product. They came out wonderfully and I thank you or providing the necessary ingredient.
FTL seeds from England are still very good. Taste, odor, appearance, etc., of high quality seeds we love. FTL is the only major seller we have used a lot for a long time that still has a perfect record among us and our friends, never having received seeds from them we didn't like. Definitely will buy again, highly recommended. No Prime apparently, is no problem at all to order from Food To Live. .
from BMK
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